Tag: net carbs

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This super simple peanut butter fudge is rich, sweet and creamy with only a few ingredients. This is perfect for snacking or a post dinner treat the whole family can enjoy! How to Make...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min120Calories2.3gNet Carbs3.1gProtein10.3gFat Almost nothing can top the feeling of biting into a thick, fudgy, chocolatey slice of brownie. Actually, the only thing that can top that feeling is biting into a brownie that has almost zero carbs and could even be...

⏱ Prep: 5 min🍳 Cook: 55 min✅ Ready: 1h70Calories?gNet Carbs4gProtein6gFat Cheesy, spicy and full of pepper flavor, these cheese crackers will really satisfy that “chip” craving. How to Make It Step 1Preheat an oven to 250 F. Remove paper laying in between cheese slices. Stack slices and cut all into...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min120Calories7.9gNet Carbs4.6gProtein7.4gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Roughly chop the pepper. Cut the cauliflower into smaller florets. Add to a large bowl....

⏱ Prep: 20 min🍳 Cook: 3h✅ Ready: 3h 20min346Calories3.9gNet Carbs3.2gProtein33.4gFat These keto coffee treats are absolutely delicious. They are made with a keto ice cream base and then mixed with strong coffee. The combination of heavy cream, coconut cream, and coffee is heavenly. To make them even more irresistible, they...

⏱ Prep: 6h 20min🍳 Cook: N/A✅ Ready: 6h 20min71Calories1.2gNet Carbs0.9gProtein7gFat If you do it right, a side of squash can stay low-carb and complement a variety of main dishes. This recipe for marinated zucchini is lightly herbed and has just enough tang to make it addictive. The zucchini rollups can...

⏱ Prep: 1h 15min🍳 Cook: 5 min✅ Ready: 1h 20min35Calories4.2gNet Carbs1.5gProtein0.7gFat If you enjoy the flavors of sauerkraut, but don’t want the wait time, try out this recipe for ‘almost kraut’! You get the tender but crunchy texture, the same spices, and this side comes hot - perfect for accompanying...

⏱ Prep: 13h 10min🍳 Cook: 5 min✅ Ready: 13h 15min31Calories4.2gNet Carbs0.6gProtein0.2gFat No, we don’t mean shots you get at the doctor’s office; and no, neither do we mean shots you take at the bar! This Keto immune boosting recipe is a shot of natural ingredients believed to help you stay...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min20Calories2gNet Carbs0.9gProtein0.7gFat Want to make some yummy low carb BBQ dishes but don’t know where to start? Use this easy Keto BBQ rub recipe on all your favorite meats for grilling or cooking. Just blend several common spices together following these directions,...

⏱ Prep: 5 min🍳 Cook: 55 min✅ Ready: 1h25Calories2.2gNet Carbs1.1gProtein0.5gFat Vegans, rejoice! You don’t have to miss out on good BBQ, even while on Keto. This Vegan Keto BBQ sauce recipe is made from scratch in an hour or less. You can add it to anything as a condiment or...