Tag: net carbs

⏱ Prep: 2h 35min🍳 Cook: 10 min✅ Ready: 2h 45min57Calories0.9gNet Carbs1.9gProtein3.7gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 45 minStep 1First, you need to prepare your almond milk in advance of preparing the chia seeds. Pour the almond milk...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min260Calories2.6gNet Carbs32.7gProtein11.8gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Roughly dice the celery and onion and finely chop the garlic. Heat the olive oil in a large saucepan or Dutch oven over a low/medium heat....

⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min318Calories8.4gNet Carbs4.4gProtein29.2gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min How to Make ItStep 1Finely slice the red cabbage, white cabbage and red onion. Add to a large mixing bowl and toss to combine.Step 2Mince the garlic and add to a...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min73Calories7.3gNet Carbs1.3gProtein3.6gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Wash rutabaga and then peel the outside of the rutabaga, making sure you cut deep enough to remove the wax coating, the skin, and the green...

⏱ Prep: 8 min🍳 Cook: 11 min✅ Ready: 19 min266Calories4.1gNet Carbs9.7gProtein23.8gFat⏱ Prep: 8 min🔥 Cook: 11 min⏰ Ready: 19 min How to Make ItStep 1Slice the ends off the zucchini, peel the outer skin and discard. Peel the zucchini flesh into wide ribbons and set aside.Step 2Heat the oil in...

⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h261Calories5gNet Carbs11gProtein21.2gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 hStep 1Add the gelatin to a small bowl and pour the room-temperature water over it. Let it sit for 5 minutes to bloom. Add the...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min253Calories0.3gNet Carbs26gProtein15.6gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat an oven to 375 degrees. In a large mixing bowl, combine the ground beef with thinly sliced pepperoni, finely chopped spinach, mayo, and all the...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h222Calories1.7gNet Carbs5.1gProtein19.9gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 hStep 1Preheat your oven to 300F/150 C and line an 8 inch (20 cm) springform pan with parchment paper. Chop the chocolate into...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min252Calories2.3gNet Carbs9.8gProtein22gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1In a medium mixing bowl, combine eggs, coconut flour, mayo and water until mixed. Allow to sit for a minute while preheating the pan.Step 2Heat a...

⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min20Calories1.6gNet Carbs1.4gProtein0.8gFat⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min How to Make ItStep 1Add the broccoli florets to a pan of boiling water and simmer for 4-5 minutes until fork tender. Drain and refresh under cold water. Set aside...