net carbs - ketodieting.co.uk - Page 222

Tag: net carbs

28th February, 2026

Keto Salmon Cucumber Rolls

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min60Calories1.6gNet Carbs6.5gProtein2.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Peel the skin from the cucumber and discard. Peel the cucumber flesh into 16 wide strips.Step 2Roughly chop the dill and capers and add to a mixing...

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28th February, 2026

Keto Avocado Hollandaise Sauce

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min136Calories1gNet Carbs0.9gProtein13.7gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Peel the avocados and remove the stones. Add the avocado flesh to a food processor. Add the lemon juice, olive oil, salt and pepper. Blend together until...

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28th February, 2026

Keto Guacamole Stuffed Mushroom Snack Bites

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min179Calories3.1gNet Carbs4gProtein15.6gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat your oven to 425 degrees Fahrenheit. Destem the mushrooms and add them to a bowl. Add the olive oil, ½ tsp salt, and ¼ tsp...

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28th February, 2026

Low Carb Broccoli And Shitake Side With Cashews

⏱ Prep: 1 min🍳 Cook: 6 min✅ Ready: 7 min207Calories5.8gNet Carbs4.1gProtein18.4gFat⏱ Prep: 1 min🔥 Cook: 6 min⏰ Ready: 7 min How to Make ItStep 1Chop the cashews and place them in a pan, no cooking fat. At your discretion, you can choose seasoned cashews for extra flavor. Toast the cashews...

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28th February, 2026

Low Carb Sloppy Joes

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min599Calories6.9gNet Carbs29.8gProtein49.9gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min How to Make ItStep 1Melt the butter in a medium-large skillet on high heat. Then, add in the ground chuck. Brown the beef and break it up with a spatula.Step...

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28th February, 2026

Easy Keto Panna Cotta

⏱ Prep: 2h 20min🍳 Cook: 5 min✅ Ready: 2h 25min414Calories3.9gNet Carbs3.5gProtein43.3gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 25 minStep 1Add ¼ cup of almond milk to a medium pot. Sprinkle the gelatin powder over the milk and let...

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28th February, 2026

Keto Cauliflower Pakora

⏱ Prep: 12 min🍳 Cook: 12 min✅ Ready: 24 min300Calories3.7gNet Carbs9.2gProtein27.2gFat⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min How to Make ItStep 1Dice the cauliflower into small florets and add to a pan of boiling water. Simmer for 3-4 minutes until tender. Drain, pat dry and set aside...

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28th February, 2026

Healthy Whole Food Zucchini and Artichoke Hummus

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min92Calories3.5gNet Carbs1.9gProtein7.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 200C/400F and line a baking sheet with baking paper. Slice the zucchini and onion and transfer them to the baking sheet. Add...

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28th February, 2026

Keto 5 Ingredient Steak and Onion Gravy

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min485Calories2.7gNet Carbs37.6gProtein34.3gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min How to Make ItStep 1Heat a large skillet over medium/high heat. Season the steaks with salt and pepper on both sides. Add the steaks to the hot skillet and cook...

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28th February, 2026

Keto Salami Cream Cheese Pinwheels

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min231Calories2.5gNet Carbs11.5gProtein19.4gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min How to Make ItStep 1Pull out the cream cheese to soften at room temperature in advance. The softer the cream cheese is, the easier it will be to make this recipe...

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