Tag: net carbs

⏱ Prep: 2h 30min🍳 Cook: 20 min✅ Ready: 2h 50min407Calories5.5gNet Carbs7.8gProtein39.5gFat Looking for delectable Keto summer recipes to satisfy your sweet tooth? Then this Keto strawberry tart is just the perfect treat for you! This delightful treat comes together with minimal ingredients and preparation and a harmonious blend of flavors....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1To a small saucepan over medium heat, add the cranberries,...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h416Calories7.3gNet Carbs14.6gProtein33.9gFat This chocolate, rum, and rhubarb cake makes a great Keto Christmas dessert option. Our low carb chocolate sponge is rich with fragrant festive spices, tender rhubarb, and sweet rum. This alternative take on Christmas cake makes a great low carb...

⏱ Prep: 20 min🍳 Cook: 22 min✅ Ready: 42 min332Calories3.8gNet Carbs6.3gProtein31.3gFat These chocolate cupcakes are super moist and delicious! Better yet, they are paleo and topped with the fluffiest paleo frosting you can find! I add very strongly, brewed hot coffee to the batter which is the key to making...

⏱ Prep: 30 min🍳 Cook: 40 min✅ Ready: 1h 10min148Calories3.7gNet Carbs4.9gProtein12.5gFat You don’t have to be a French pastry chef to make French macarons! A couple parts of a traditional macaron recipe have been edited for keto-friendly consumption, but you would never know otherwise! Each macaron has two chewy cookies...

⏱ Prep: 5h 20min🍳 Cook: N/A✅ Ready: 5h 20min413Calories5gNet Carbs4.3gProtein40.2gFat These ice cream bars are filled with a super creamy no churn cream cheese ice cream and encased in a chocolate filbert coating. How to Make It Step 1Add the erythritol to a food processor and blend until powdered. Step...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min201Calories1.3gNet Carbs4.1gProtein18.3gFat You can never go wrong with a decadent Keto chocolate cake, especially if it is Low-GI, flour-free, nut-free, and gluten-free. You only need a handful of staple ingredients, 20 minutes of active prep time, and a set of basic...

⏱ Prep: 4h 15min🍳 Cook: N/A✅ Ready: 4h 15min298Calories3.4gNet Carbs2.7gProtein31.3gFat If you love good old vanilla ice cream, you will love this Keto version of vanilla ice cream that is fully homemade without any ice cream machine and is just as creamy and delicious. With its smooth and velvety texture,...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min173Calories2.7gNet Carbs4gProtein16.1gFat I love how tart and lemony these cheesecake swirl bars are! They are incredibly easy to make and will make the perfect Springtime dessert. How to Make It Step 1Preheat an oven to 350 F. Melt the butter in...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min210Calories0.5gNet Carbs0.8gProtein23gFat This Keto butter coffee is a delicious vanilla-flavored beverage perfect for those switching to a Keto diet. It is quick and simple to make using easily accessible ingredients. This coffee is low in carbs and high in fat, making it...