Tag: net carbs

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min229Calories7.4gNet Carbs5.1gProtein19.6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 400 F and place baking sheet in the oven to preheat with the oven. Chop cauliflower head into smaller florets and drizzle...

⏱ Prep: 6 min🍳 Cook: 9 min✅ Ready: 15 min147Calories4.9gNet Carbs6.8gProtein10.6gFat⏱ Prep: 6 min🔥 Cook: 9 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Roughly dice the bacon and add to the pan, cooking through until golden. Remove from...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min62Calories1.3gNet Carbs0.6gProtein5.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Slice the tops and tips from the radishes. Cut any large radishes into quarters, and any smaller radishes in half. Melt the butter in a skillet...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min85Calories1gNet Carbs3gProtein6.5gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Add the ground flaxseed, ground almonds, herbs and seasonings to a food processor. Blend together well on a high setting to combine.Step 2Reduce the food processor...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min130Calories0.5gNet Carbs15.9gProtein6.8gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 425 F. Place Swai fillets into a roasting pan in a single layer.Step 2Sprinkle them with the seasoning salt making sure the...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min172Calories2.2gNet Carbs5.8gProtein15.5gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking tray with parchment paper. Add the almond butter, granulated allulose, egg, vanilla extract, and butter to a...

⏱ Prep: 15 min🍳 Cook: 22 min✅ Ready: 37 min519Calories6.5gNet Carbs15gProtein45.8gFat⏱ Prep: 15 min🔥 Cook: 22 min⏰ Ready: 37 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper. Add the ground almonds, ground flaxseed, coconut flour, baking soda,...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min429Calories6.8gNet Carbs12.2gProtein34.9gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Thinly slice the avocado and roughly chop the cranberries. Add 1 packed cup of arugula and 1 packed cup of baby spinach to a large serving/salad bowl....

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min180Calories1.1gNet Carbs13.8gProtein12.9gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Turn on an oven to preheat to 350 F (180 C) and spray a 6-count muffin tray with pan spray. Dice the bacon and add the...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min41Calories4.3gNet Carbs0.8gProtein2.4gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 375 degrees. Prepare the garlic by chopping off the very top of the head to expose the cloves. Peel the ginger and...