Tag: net carbs

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min133Calories4.6gNet Carbs3.1gProtein11.4gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Combine the Keto pancake mix with water, sweetener, and avocado oil. The mixture should be on the stiffer side. The denser dough is what you want...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min115Calories5.8gNet Carbs0.3gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Start by choosing the right type of Keto sweetener for the recipe. Use liquid stevia only to avoid adding carbs to your drink. Other sweeteners, like erythritol,...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min595Calories3.7gNet Carbs26.1gProtein51.8gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Line a half baking sheet with parchment paper. Arrange two pieces of sausage links parallel to each other about 1”...

⏱ Prep: 1h 10min🍳 Cook: 5 min✅ Ready: 1h 15min196Calories3gNet Carbs7.9gProtein16.4gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 15 minStep 1Fill a large pot with water and bring it to a boil on your stove. When the water is...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min59Calories2.6gNet Carbs4.3gProtein2.8gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 250 C. Cut up the cauliflower head into small florets and pulse them in a food processor until they reach a rice...

⏱ Prep: 5 min🍳 Cook: 45 min✅ Ready: 50 min1057Calories8.1gNet Carbs29.1gProtein101.2gFat⏱ Prep: 5 min🔥 Cook: 45 min⏰ Ready: 50 min How to Make ItStep 1In a large stewing pot, heat the olive oil over low heat. Salt the fatty sides of your beef short ribs and place them in the...

⏱ Prep: 3 min🍳 Cook: 20 min✅ Ready: 23 min68Calories1.3gNet Carbs0.5gProtein6.8gFat⏱ Prep: 3 min🔥 Cook: 20 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the base off the scallion bulbs and trim the tops. Carefully run a sharp knife along the scallion...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min660Calories8.8gNet Carbs62.2gProtein39.4gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Heat a large nonstick skillet over medium-high heat until very hot. Add the avocado oil and swirl the pan. Add in the ground beef and begin...

⏱ Prep: 20 min🔥 Cook: 12 min⏰ Ready: 32 min 127Calories2gNet Carbs7.9gProtein9.5gFat How to Make ItStep 1Grate the halloumi into a mixing bowl. Finely dice the onion and crush the garlic. Add the onion and garlic to the mixing bowl along with the lemon zest, cauliflower rice, thyme leaves, and...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 177Calories0.7gNet Carbs1gProtein18.8gFat How to Make ItStep 1Select a large coffee mug. Add the coconut cream to the mug along with the erythritol. At this point you can use your preferred low carb sweetener if desired.Step 2Add the hot coffee to...