Tag: net carbs

⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min 341Calories6.8gNet Carbs31.4gProtein21gFat How to Make ItStep 1Slice the tops off the chillis and pound them in a mortar with a pestle. Then set them aside. This recipe uses 4 bird's eye chilies which gives a medium-high spice level, but feel...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min127Calories2.4gNet Carbs2.2gProtein12gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 400F/200C and line a baking sheet with parchment paper. Chop the cauliflower into florets and transfer them to the baking sheet. Drizzle...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min51Calories3.5gNet Carbs2.5gProtein2.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Prepare a small saucepan with water and bring it to a boil. Season the water with a couple of pinches of salt. Add the broccoli and...

⏱ Prep: N/A🍳 Cook: 10 min✅ Ready: 10 min28Calories2gNet Carbs2.1gProtein0.5gFat⏱ Prep: 0 min🔥 Cook: 10 min⏰ Ready: 10 min How to Make ItStep 1You can choose to start with frozen or raw riced cauliflower. Add the rice to a large pan on your stove and heat it at medium-high heat....

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 311Calories1.5gNet Carbs8.2gProtein30.5gFat How to Make ItStepRecipe Steps steps 3 8 h 10 minStep 1Cut the cheddar cheese into ½ inch cubes and place them in a large bowl. Slice the olives in half and remove the pits (if they are...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 165Calories9gNet Carbs0.5gProtein0.2gFat How to Make ItStep 1Mai tais are typically made with something called orgeat syrup. Instead, you’ll be making your own similar flavor blend using almond extract, rose water or rose flavoring, and liquid stevia. Additionally, choose both a...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 399Calories8.3gNet Carbs19gProtein31.3gFat How to Make ItStep 1Crack and whisk an egg in a mixing bowl, then whisk in the heavy cream and pinches of salt and pepper. Melt the butter in a small pan on your stove over medium-low heat....

⏱ Prep: 13 min🔥 Cook: 30 min⏰ Ready: 43 min 302Calories4gNet Carbs17.2gProtein24.2gFat How to Make ItStep 1*Please have a half-recipe of the Carb Manager Low Carb Fathead Dough prepared and cold before continuing. When you’re ready to assemble this recipe, preheat your oven to 350 degrees.Step 2Shape your fathead dough...

⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min 198Calories3.9gNet Carbs3.2gProtein19.2gFat How to Make ItStep 1To prepare the pesto, add the basil to a food processor along with the garlic, lemon zest, pine nuts, Parmesan and sundried tomatoes. Blend to form a chunky paste.Step 2Add four tablespoons of olive...

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min413Calories3.6gNet Carbs35.7gProtein26.2gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min How to Make ItStep 1Preheat an oven to 425 degrees. If not already done so, chop the steak into large, kebab-sized chunks (12-14 pieces). Chop the grape tomatoes in half...