net carbs - ketodieting.co.uk - Page 169

Tag: net carbs

28th February, 2026

Keto Protein Balls

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min123Calories2.3gNet Carbs3.8gProtein10.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Add the pumpkin, chia and sunflower seeds to a food processor. Add the ground almonds and erythritol. Pulse to combine,...

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28th February, 2026

Keto Ginger Lemon Digestion Shot

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min28Calories6.1gNet Carbs0.5gProtein0.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Peel ginger and rinse the outside. Add the ginger to a blender along with the remaining ingredients. Blend very well.Step 2Place a strainer over a measuring cup...

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28th February, 2026

Keto Chocolate Pecan Balls

⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min107Calories1.2gNet Carbs2.6gProtein10.3gFat⏱ Prep: 50 min🔥 Cook: 0 min⏰ Ready: 50 min How to Make ItStep 1Add the pumpkin seeds, 1/4 cup chopped pecans, the cocoa powder, ground almonds and erythritol to a food processor. Pulse together to combine, breaking down the seeds...

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28th February, 2026

Keto Honey Garlic Takeout Chicken

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min129Calories1.6gNet Carbs18.3gProtein5.5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1In a small pot, combine the beef broth, soy sauce, lemon juice, honey, ground ginger, minced garlic, liquid stevia, sesame seeds, chopped green onion, and paleo...

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28th February, 2026

Keto Chinese Beef and Broccoli Soup

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min199Calories3.4gNet Carbs24.9gProtein8.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Place the ground beef in a medium-sized mixing bowl. Add in 2 tablespoons of Shaoxing wine and 1 ½ tablespoons of tamari. Stir well to combine....

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28th February, 2026

Low Carb Aloo Gobi

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min235Calories9.1gNet Carbs4.5gProtein19.1gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Cut a raw head of cauliflower into a mix of medium-sized florets. Set the cauliflower florets aside by your stove for later. Now, in a large...

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28th February, 2026

Healthy Keto Lime, Coconut, and Basil Cream Dessert

138Calories3.7gNet Carbs5.5gProtein10.6gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 5Step 1Grate the zest of 1 large lime and juice it to yield 4 tablespoons of juice. Add the lime zest, lime juice, basil leaves, and powdered erythritol to a blender. Blitz to...

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28th February, 2026

Keto Tibetan Butter Tea

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min236Calories1.1gNet Carbs1.2gProtein25.8gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Heat water on the stovetop to a boil. Add the black tea and cover with a lid. Remove from the heat and let it steep for...

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28th February, 2026

Keto Iced Coconut and Mint Green Tea

⏱ Prep: 2h 20min🍳 Cook: 5 min✅ Ready: 2h 25min11Calories1.5gNet Carbs0.2gProtein0.6gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 25 minStep 1Add the water to a saucepan and bring to a boil. Remove from the heat and add the green...

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28th February, 2026

Best Keto Baba Ganoush

⏱ Prep: 30 min🍳 Cook: 1h✅ Ready: 1h 30min48Calories2.7gNet Carbs2.2gProtein3.1gFat⏱ Prep: 30 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 30 minStep 1Turn on your oven to preheat to 425 F (220 C) and line a sheet tray with parchment paper. Select...

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