Tag: net carbs

⏱ Prep: 3h 25min🍳 Cook: 20 min✅ Ready: 3h 45min228Calories2.5gNet Carbs5.1gProtein21.8gFat⏱ Prep: undefined min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 3 h 45 minStep 1In a stand mixer, cream the butter at room temperature until it’s smooth and lump-free. Scrape the mixing bowl...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min145Calories2.1gNet Carbs5.3gProtein12.8gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Chop almonds into small pieces and add them to a large mixing bowl. Add almond flour, cocoa powder, salt, and pea protein powder to the bowl. Stir...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min114Calories3gNet Carbs4.9gProtein7gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Preheat the oven to 350 F. Spray a loaf pan with nonstick cooking spray. Feel free to cut a piece...

⏱ Prep: 1h 10min🍳 Cook: 15 min✅ Ready: 1h 25min143Calories5.7gNet Carbs8.6gProtein9.3gFat⏱ Prep: undefined min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 25 minStep 1Peel and devein the shrimp, and add the shrimp to a mixing bowl. To the mixing bowl, add chopped...

⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min490Calories8.2gNet Carbs61.4gProtein20.9gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Mince the garlic and add it to a bowl. Add the ginger, coconut aminos, vinegar, and sesame oil. Whisk to combine.Step 2Pour half the sauce into...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min25Calories1.9gNet Carbs1.4gProtein1.2gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the bell peppers into quarters, cutting away the core, stem and discarding any seeds. Arrange the quartered peppers...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min115Calories1.3gNet Carbs1.7gProtein11.7gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Melt the butter in a pot over low heat. Add minced garlic, ground raw ginger, onion powder, and black pepper to the butter. Place a lid...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min370Calories3.4gNet Carbs22.5gProtein30.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the butter to a microwave-safe ramekin or mug. Melt the butter for 20-30 seconds until soft and melted but not sizzling. Set aside.Step 2Add the...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min202Calories4gNet Carbs2.3gProtein16.1gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Combine the coconut flour, coconut milk, coconut oil, water, baking soda, psyllium husk powder, and sea salt in a tall (12 oz) microwave-safe coffee mug. Stir...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min327Calories2gNet Carbs14.9gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1In a large pan with rims or a shallow pot, melt the butter over low heat. When the butter is melted, stir in the paleo flour...