Tag: net carbs

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min341Calories3.5gNet Carbs5.8gProtein32.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1To a blender, add the hazelnut butter, cocoa powder, coconut milk, powdered erythritol, and a dash of sea salt. Blend the ingredients on medium to high speed...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min303Calories4.9gNet Carbs10.4gProtein26.2gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 350F/180 C and line a springform pan with parchment paper. Thinly slice the lemon and orange into thin rounds. Arrange the slices...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min74Calories1.7gNet Carbs3.6gProtein5.5gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Thinly slice the garlic and dice the onion. Add to a food processor. Add the lemon zest, soya mince, cauliflower rice, cilantro, parsley, cumin, tahini, salt...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h314Calories5.2gNet Carbs6.8gProtein29.9gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 hStep 1In a small bowl, mix three tablespoons of ground flaxseed with seven tablespoons of water. Stir well with a spoon until combined....

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min66Calories0.7gNet Carbs3.2gProtein5.3gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Make the bacon so it has time to cool before you assemble the sushi. Cook the bacon at medium to high heat over your stove, but...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min668Calories9.1gNet Carbs38.7gProtein46gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Heat the oil in a skillet over a medium/high heat. Add the ground pork. Cook the pork until just browned all over.Step 2Thinly slice the bell...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min49Calories4.7gNet Carbs0.9gProtein2.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Place the can of coconut milk in the refrigerator overnight. The solids should separate from water. Once thick, drain the liquid and transfer it to a bowl....

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min205Calories4.3gNet Carbs23.2gProtein10.3gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Add the dried chilis to a mortar and pestle. Coarsely pound them together to break them up. Set aside. This recipe uses 2 medium-dried chilies, which...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min264Calories2.3gNet Carbs54.2gProtein2.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Dice the cod and place it into a bowl. Combine the miso paste and soy sauce together. Add the sauce onto the cod and give it...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min73Calories2.3gNet Carbs1.1gProtein6.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Over your stove on an open flame, roast the jalapeno pepper for 3 minutes per side. Remove from the heat and place in a plastic bag...