Tag: net carbs

⏱ Prep: 3h 20min🍳 Cook: 42 min✅ Ready: 4h 2min537Calories3.8gNet Carbs19.3gProtein49.1gFat Flaky dough pockets are filled with a beef mixture seasoned with toasted spices. The warm and fragrant handheld baked good makes a great snack or even a filling keto side dish to a meal. While the recipe takes a...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min91Calories2.1gNet Carbs3.8gProtein6.4gFat In need of the perfect multigrain loaf that is full of healthy fiber from chia seeds, flax seeds, almond flour and more? Look no further than this yeasted loaf! This loaf is the perfect slicing bread for avocado toast, toast...

⏱ Prep: 7 min🍳 Cook: 30 min✅ Ready: 37 min173Calories1.9gNet Carbs7.1gProtein15.2gFat This super rich and cheesy bake is packed with tender spinach, kale and mushrooms and combined with a creamy blue cheese sauce, topped with cheddar and baked until golden. How to Make It Step 1Add the kale and spinach...

⏱ Prep: 1h 6min🍳 Cook: N/A✅ Ready: 1h 6min151Calories0.5gNet Carbs0.4gProtein16.7gFat This simple compound butter is loaded with fats and flavor from creamy avocado, aromatic cilantro, zesty lemon and spicy dried chili. How to Make It Step 1Add all ingredients to a food processor and blend until smooth and well combined....

⏱ Prep: 2 min🍳 Cook: 4 min✅ Ready: 6 min14Calories1.6gNet Carbs1gProtein?gFat This classic sweet chili sauce is very easy to make to serve alongside your asian-inspired keto dishes. Enjoy as either a warm dipping sauce or store in your refrigerator for a thicker cooking sauce. How to Make It Step...

⏱ Prep: 15 min🍳 Cook: 2h✅ Ready: 2h 15min96Calories2.5gNet Carbs3.9gProtein6.9gFat If you are missing bread, this is the recipe for you! This loaf is like an artisan bread in that it is shaped into a round loaf. The Dutch oven helps the loaf to rise well and develop a crust....

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min88Calories6.3gNet Carbs3.1gProtein5.2gFat Braised red cabbage is such a simple yet flavorsome dish and is the perfect accompaniment to meats. How to Make It Step 1Slice the onion and cut the bacon into strips. Step 2Heat the coconut oil in a large...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min87Calories3.7gNet Carbs5.9gProtein5.3gFat Here is a beautiful Keto Thanksgiving side dish: roasted brussels sprouts with pancetta lardons. Pancetta lardons are rendered down to release a delicious fat in which halved Brussels sprouts are roasted along with sliced garlic. Thankfully this side dish...

⏱ Prep: 12 min🍳 Cook: 1h 10min✅ Ready: 1h 22min192Calories5.7gNet Carbs10.4gProtein13.8gFat Enjoy these casserole squares as either your breakfast or as a hearty side dish to your main meal. Spaghetti squash is low carb and, when cooked right, has a similar texture to pasta. That’s why this casserole is so...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This tangy avo-lime mayo is simple to throw together yet brings a whole new flavour to your classic mayonnaise. Perfect as a salad dressing, for egg salads, fajita topping or simply for dipping low...