Tag: net carbs

⏱ Prep: 4h 7min🍳 Cook: N/A✅ Ready: 4h 7min189Calories0.6gNet Carbs0.2gProtein19.2gFat This deliciously sweet and festive butter is our low carb take on a classic brandy butter. Our Keto Christmas recipe is prepared from unsalted butter blended with powdered low carb sweetener, brandy, and a hint of festive orange to create...

⏱ Prep: 10 min🍳 Cook: 6h✅ Ready: 6h 10min209Calories2gNet Carbs15.5gProtein14.9gFat For rainy days, slow weekends, or cozy afternoons, this stew is the perfect complement. Combine all the ingredients in a Crock Pot, and your day just got easier. The stew is dripping with shreds of chicken, nutrient-dense kale, fatty olive...

⏱ Prep: 24h 50min🍳 Cook: 10 min✅ Ready: 25h48Calories0.6gNet Carbs1.9gProtein4.1gFat Is the same old recipe rotation getting a little boring? Liven your dinnertime up with Keto bow tie pasta noodles, and serve them with your favorite sauce. If you don’t have a pasta sauce recipe you already love, Carb Manager...

⏱ Prep: 13 min🍳 Cook: 45 min✅ Ready: 58 min739Calories1.3gNet Carbs64.2gProtein50.5gFat Not only does parmesan cheese make a great coating for a crispy texture, but a brushing of a special mayo/mustard mix gives your “breading” a flaky texture as well! Flour and breadcrumbs, be gone! These chicken wings come out...

⏱ Prep: 10 min🍳 Cook: 3h 45min✅ Ready: 3h 55min266Calories0.4gNet Carbs33.6gProtein13.3gFat Slow-cooked brisket is my go-to protein to meal prep. It’s so easy to make and incredibly delicious! This brisket is rubbed with a coffee and chili spice blend that’s sure to please. Note that the coffee in the ingredients...

⏱ Prep: 3h 15min🍳 Cook: N/A✅ Ready: 3h 15min354Calories4.1gNet Carbs4.6gProtein34.1gFat This deliciously refreshing ice cream is prepared with cream cheese, heavy cream, fresh mint, avocado and unsweetened chocolate chips. How to Make It Step 1Add the cream cheese, peppermint, erythritol, avocado and vanilla to a food processor. Blend well to...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min56Calories1.9gNet Carbs1.2gProtein4.3gFat This homemade Keto spicy BBQ sauce is made with whole chipotle peppers. Chipotle peppers have a spicy burn for those who love to eat with a little heat. A hint of sweetness and tangy vinegar mellows out the heat,...

⏱ Prep: 10 min🍳 Cook: 10h 10min✅ Ready: 10h 20min196Calories29.1gNet Carbs3.8gProtein5.3gFat Sweet potatoes are one of the great foods to enjoy on a Paleo diet! Rich in potassium, beta carotene, and Vitamin C, these creamy sweet potatoes are topped with a sweet drizzle of maple syrup and coconut sugar. While...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min123Calories0.2gNet Carbs0.6gProtein12.2gFat This Keto béarnaise sauce is perfect poured over steak, vegetables, or poultry. It is easy to make, and this homemade version tastes even better than store-bought béarnaise sauce. This Keto sauce recipe is excellent for when you want to add...

⏱ Prep: 24h 55min🍳 Cook: 5 min✅ Ready: 25h193Calories2.9gNet Carbs7.4gProtein16.3gFat Make this Keto pasta recipe the next time you want to add a little gourmet to your meal. Fresh egg pasta dough is made with almond flour and a blend of dried porcini mushrooms. The rich mushroom-flavored dough is cut...