Tag: net carbs

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min155Calories8.8gNet Carbs1.4gProtein9.5gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 350F /180 C and line a loaf pan with baking paper. Place the gelatin powder with 2 tbsp room temperature water. Let...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min103Calories6.8gNet Carbs3.7gProtein5.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Fill a wide pot with water (at least 6 inches) and bring the water to a boil. As the water is heating, make the scratch egg...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min302Calories1.9gNet Carbs20.8gProtein23gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 15 minStep 1Finely chop the parsley. Crack the eggs into a large bowl. Add the heavy cream, milk, chives, parsley, smoked trout,...

⏱ Prep: 4h 10min🍳 Cook: 10 min✅ Ready: 4h 20min63Calories6.3gNet Carbs0.5gProtein3.2gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 20 minStep 1Whisk together canned coconut milk, xanthan gum, powdered erythritol, vanilla extract, and liquid stevia in a small pot. Heat...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min723Calories39.1gNet Carbs42.8gProtein40.3gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Dry off the skin-on salmon filets with paper towels. Discard the paper towels. Season the salmon on both sides with ½ tsp sea salt and ¼...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min573Calories6.7gNet Carbs48.4gProtein38.4gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Add the ground pork to a mixing bowl. Add the garlic powder and a good pinch of salt and pepper. Mix together well with your hands....

⏱ Prep: 50 min🍳 Cook: 20 min✅ Ready: 1h 10min84Calories2gNet Carbs2.1gProtein7.1gFat⏱ Prep: 50 min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 10 minStep 1Add almond flour, coconut flour, tapioca flour, baking soda, salt, and cocoa powder to a stand mixer fitted with...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min104Calories2.4gNet Carbs1.3gProtein9.9gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Peel the zucchini and slice into half inch discs. Add to a pan of boiling water and simmer for 3-4 minutes until just tender. Drain completely...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min307Calories7.9gNet Carbs10.2gProtein26.9gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add all the ingredients except for the peanut butter to a small saucepan. Start heating the ingredients to a simmer on low heat. Make sure not...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min412Calories?gNet Carbs25gProtein35.7gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Line a baking sheet with parchment paper. Crumble the cheese into small “popcorn” sized pieces. Allow the cheese to dry uncovered in the fridge for at...