Tag: net carbs

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min84Calories8.2gNet Carbs10.9gProtein0.2gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 300 F. Separate the yolks from the egg whites, making sure not to let any of the yolk break (if a yolk...

⏱ Prep: 4h 20min🍳 Cook: N/A✅ Ready: 4h 20min203Calories2.5gNet Carbs2.9gProtein20.2gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 20 minStep 1Add the cream cheese to a bowl and beat using a hand mixer until softened. Add the cocoa powder, powdered...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min137Calories4.3gNet Carbs2.5gProtein12gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 400F/200C and line a baking sheet with parchment paper. Chop the cauliflower into florets and the pepper into chunks and place both...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min276Calories5.4gNet Carbs6.3gProtein23.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 300 F (149 C). Combine the almond flour, sea salt, baking powder, egg, 2 tbsp butter, and 2 tbsp powdered sweetener in...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min155Calories6.7gNet Carbs0.2gProtein0.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Make the cranberry juice by adding frozen cranberries to a pot and filling it with enough water to submerge the cranberries (this is not the water...

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min110Calories1.2gNet Carbs1.6gProtein11.3gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1Add the cocoa butter to a heat-proof bowl. Place the bowl over a saucepan containing a small amount of simmering water and stir the cocoa butter...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min221Calories2.2gNet Carbs2gProtein23gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Gather all your ingredients beforehand. This gravy comes together so quickly, you’ll want to have everything ready to go when you need it. If you want...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min172Calories1.8gNet Carbs10.4gProtein13.6gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Start with a whole block of feta cheese. For this recipe, you won’t be able to use crumbles, cubes, or thin pieces of feta. Slice squares...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min274Calories2.5gNet Carbs19.1gProtein20.8gFat⏱ Prep: 10 min🔥 Cook: 45 min⏰ Ready: 55 min How to Make ItStep 1Preheat the oven to 400F/ 200C . Equally spread out the sausages in a deep lipped ovenproof baking dish. Roast in the oven for 15 minutes.Step...

⏱ Prep: 25 min🍳 Cook: 5 min✅ Ready: 30 min334Calories7.1gNet Carbs18.1gProtein24.6gFat⏱ Prep: 25 min🔥 Cook: 5 min⏰ Ready: 30 min How to Make ItStep 1De-stem the kale by stripping the leaves from the stems using your hands. Wash the kale well and spin dry using a salad spinner. Thinly slice...