Tag: net carbs

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min234Calories5.4gNet Carbs14gProtein16.6gFat This Ultimate Green Bean Casserole is the perfect holiday side dish you can prepare for your family and friends. This filling dish is done in under an hour and packed with healthy fats and fiber. The recipe yields 4...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h285Calories7.5gNet Carbs12.1gProtein22.8gFat A traditional Alpine dish, tartiflette is typically made with white potatoes. This low carb version uses celeriac in place of white potato to create fantastic flavor and texture. How to Make It Step 1Preheat the oven to 390 degrees Fahrenheit...

⏱ Prep: 10 min🍳 Cook: 55 min✅ Ready: 1h 5min128Calories2.3gNet Carbs9.3gProtein8.6gFat This is a simple side dish or part of your main course! Bacon is a great source of protein and fat in keto-friendly proportions. The bacon also saturates the cauliflower steaks in its natural fat and salt, so no...

⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min188Calories0.8gNet Carbs0.3gProtein20.5gFat This warmly spiced butter is blended with pumpkin purée, and classic fall inspired spices of cinnamon, ginger and nutmeg. How to Make It Step 1Bring the butter to room temperature so that it is very soft. Add to a mixing...

⏱ Prep: 2h 15min🍳 Cook: 9 min✅ Ready: 2h 24min123Calories0.7gNet Carbs0.6gProtein12.2gFat This easy Keto compound butter is packed with flavor and fats from crispy bacon, crunchy toasted pecans, and sweet maple-flavored syrup. Our Keto bacon butter is simple to make and, once prepared, just requires setting and firming time in...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This keto recipe for potted shrimp is a spicy twist on the traditional British classic. The recipe will make 2 generous portions, perfect for spreading over warm keto toast. The recipe calls for clarified...

⏱ Prep: 20 min🍳 Cook: 1h 30min✅ Ready: 1h 50min72Calories1.4gNet Carbs2.7gProtein4.9gFat Are you a beer fan, but on the Keto or low carb diet? You will love this Keto Beer Bread, which utilizes your favorite beer. This bread is studded with whole flaxseed for texture, this high fiber bread is...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min444Calories6.6gNet Carbs19.2gProtein36.4gFat It’s nostalgic to bite into a slice of fluffy white bread, coated in a sesame seed crust. The only problem with the white bread loaves of our childhood is that they are all empty carbs and processed with added sugars....

⏱ Prep: 2h 12min🍳 Cook: 13 min✅ Ready: 2h 25min530Calories7.1gNet Carbs16.2gProtein48.6gFat Every culture has some comfort-eliciting dumpling recipe, and this keto version hits all the things you look for! These hand-cut dumplings are chewy, hot, salty, and dripping in a basic scratch-cream gravy. You are welcome to add additional flavors...

⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min99Calories0.5gNet Carbs0.4gProtein10.8gFat This sweet chocolate, orange, and pecan compound butter is part of our collection of Keto flavored butters 6 different ways. Zesty orange, crunchy pecans, and cocoa powder are combined with unsalted butter to create a sweet and flavorsome topping, perfect...