Tag: mushrooms

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min216Calories6.5gNet Carbs30.2gProtein7.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min This stir fry is super quick to pull together and is easily eaten with a side of cauliflower rice or alone! I like to use frozen shrimp because they are...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min198Calories6.5gNet Carbs4gProtein18.2gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min The earthiness and deep flavor of cremini mushrooms can often speak for itself. However, a little enhancement from a few spices and some olive oil can turn this low-carb fungi...

⏱ Prep: 4 min🍳 Cook: 16 min✅ Ready: 20 min170Calories3.9gNet Carbs4.9gProtein14.6gFat⏱ Prep: 4 min🔥 Cook: 16 min⏰ Ready: 20 min This simple side is packed with texture and flavor from tender cabbage, earthy mushrooms and salty bacon - combined in a rich and creamy stock.This is a great side for...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min98Calories1.8gNet Carbs7.8gProtein6.2gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min If you need a protein boost for the morning, but you typically avoid meat, then try out this egg cup recipe that uses spinach and mushrooms! Egg cups are particularly...

⏱ Prep: 7 min🍳 Cook: 14 min✅ Ready: 21 min119Calories5gNet Carbs2.1gProtein10.3gFat⏱ Prep: 7 min🔥 Cook: 14 min⏰ Ready: 21 min This rich and creamy soup is loaded with earthy mushrooms, sweet leeks and heavy cream.This makes a warming How to Make ItStep 1Melt the butter in a large saucepan over...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min115Calories2.6gNet Carbs6.9gProtein8.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Cauliflower rice risotto is a popular keto side dish because it has practically perfect macros, can be made in under 20 minutes usually, and it’s freaking delicious! Rice coated in...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min121Calories3.3gNet Carbs3.8gProtein10.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This Keto mushroom pizza recipe uses Portobello mushrooms to create a low carb base, topped with classic pizza flavors. The recipe is also easily adapted for your favorite toppings. This...

⏱ Prep: 2 min🍳 Cook: 15 min✅ Ready: 17 min188Calories3gNet Carbs6.9gProtein16.7gFat⏱ Prep: 2 min🔥 Cook: 15 min⏰ Ready: 17 min These low carb mushrooms are cooked in rich creamy cheese sauce with a little hint of mustard and topped with crisp bacon and aromatic chives.This is a great side dish...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min149Calories4.1gNet Carbs2.4gProtein13.9gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min This creamy keto soup is packed with earthy mushrooms, tender celery, sweet shallot and finished with heavy cream.This makes a great light How to Make ItStep 1Melt the butter in...

⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min186Calories5gNet Carbs10.6gProtein13.8gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min These tasty topped mushrooms are loaded with Italian pizza flavors and grilled to make the perfect melt in the mouth starter, How to Make ItStep 1Slice the stems from 4...