Tag: mushrooms

⏱ Prep: 25 min🍳 Cook: 6 min✅ Ready: 31 min80Calories4.1gNet Carbs3.2gProtein5.2gFat⏱ Prep: 25 min🔥 Cook: 6 min⏰ Ready: 31 min This How to Make ItStep 1Begin by dicing the bell pepper, mushrooms, broccoli, and zucchini as shown. You want small pieces that are all uniform in size. This portion of...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min211Calories4.1gNet Carbs10.3gProtein17gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This high-protein How to Make ItStep 1Finely slice the mushrooms and onion, and mince the garlic. Add the olive oil to a large skillet over medium heat. Add the mushroom,...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min752Calories5.5gNet Carbs63.5gProtein52.7gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min For those on a Ketogenic journey, finding a satisfying and flavorful Keto high-protein dinner recipe can be a delightful adventure. In the world of Keto protein-packed dinners, the Keto mushroom...

⏱ Prep: 2 min🍳 Cook: 32 min✅ Ready: 34 min298Calories4.3gNet Carbs33.4gProtein15.6gFat⏱ Prep: 2 min🔥 Cook: 32 min⏰ Ready: 34 min This delicious soup is perfect for cold nights or afternoons, and it comes together in under an hour. In the soup is chicken and mushrooms for protein and nutrients. The...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min160Calories7.1gNet Carbs6.7gProtein11gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min This Keto Instant Pot recipe is creamy, coconutty, spicy, and filling. All of the lovely ingredients like red bell pepper, yellow squash, mushrooms, cherry tomatoes, garlic, red onion, ginger, and...

⏱ Prep: 10 min🍳 Cook: 26 min✅ Ready: 36 min212Calories1.7gNet Carbs13.2gProtein16.7gFat⏱ Prep: 10 min🔥 Cook: 26 min⏰ Ready: 36 min These richly flavored egg muffins are loaded with tender chestnut mushrooms, aromatic chives and tangy grated cheese.A great option for How to Make ItStep 1Preheat the oven to 360 degrees...

⏱ Prep: 5 min🍳 Cook: 13 min✅ Ready: 18 min363Calories2.6gNet Carbs31.7gProtein23.9gFat⏱ Prep: 5 min🔥 Cook: 13 min⏰ Ready: 18 min This quick and easy fried rice is packed with flavor from tender mushrooms, scallions, garlic, tangy tamari sauce and smoky sesame oil.This is a great option for a quick and...

⏱ Prep: 6 min🍳 Cook: 28 min✅ Ready: 34 min475Calories4.5gNet Carbs45.9gProtein29gFat⏱ Prep: 6 min🔥 Cook: 28 min⏰ Ready: 34 min This low carb bake is inspired by a classic king ranch recipe. Layers of tender vegetables, cooked chicken and grated cheese are baked until golden - perfect for families and...

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min241Calories1.7gNet Carbs30gProtein11.9gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min Philly Cheesesteak Skillet is a crown favorite keto meal. This chicken substitute version now eliminates the need to modify the original recipe with a new protein. You still get juicy...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min606Calories5.2gNet Carbs46.1gProtein44gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min The best Keto chili is a creamy, cozy, and flavorful dish, perfect for quick mid-week dinners. This dish takes only 10 minutes to prep and under 20 minutes to cook...