Tag: mushrooms

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min195Calories4.2gNet Carbs6gProtein17.2gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Finely dice the onion and mushrooms and thinly slice the garlic and celery. Melt the butter in a skillet over a low/medium heat. Add the garlic,...

⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min70Calories1gNet Carbs1.4gProtein6.6gFat⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min How to Make ItStep 1Thinly slice the mushrooms and scallion. Heat the coconut oil in a large skillet over a medium heat. Add the mushrooms and scallion and pan fry...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min479Calories11.3gNet Carbs33.2gProtein32.1gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Add water to a small saucepan as well as the dried mushrooms. Bring it to a boil over medium-high heat. As soon as it reaches a...

⏱ Prep: 7 min🍳 Cook: 8 min✅ Ready: 15 min91Calories3.9gNet Carbs2.6gProtein5.7gFat⏱ Prep: 7 min🔥 Cook: 8 min⏰ Ready: 15 min How to Make ItStep 1Add the tomato paste, sesame oil, tamari, lakanto, lime juice and olive oil to a small bowl. Whisk to combine until smooth. You may adjust the...

⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min488Calories9.9gNet Carbs47gProtein26.3gFat⏱ Prep: 35 min🔥 Cook: 20 min⏰ Ready: 55 min How to Make ItStep 1Soak the cashews in enough boiling water to cover them and allow them to set as you prepare the hamburger. You can also soak the cashews...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min220Calories12.9gNet Carbs6.7gProtein14.9gFat⏱ Prep: 25 min🔥 Cook: 25 min⏰ Ready: 50 min How to Make ItStep 1Make the Tajín cucumber salad first so it can marinate. Quarter the cucumber into thin slices about ¼-inch thick. Toss the cucumbers in a small mixing...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min193Calories2.9gNet Carbs7.4gProtein16.3gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Choose 3 or 4 pieces of dried porcini mushrooms, and add them to a small dish. Heat the water either in a pot on the stove or...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min108Calories5.6gNet Carbs3.8gProtein7.2gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Wash the green beans and slice the stems from the mushrooms. Quarter the mushrooms.Step 2Preheat a large nonstick skillet over medium-high heat until hot. Add in...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min233Calories1.8gNet Carbs20gProtein15.6gFat⏱ Prep: 25 min🔥 Cook: 30 min⏰ Ready: 55 min How to Make ItStep 1Finely dice the onion and finely chop the mushrooms, and set them aside. Heat the olive oil in a large frying pan set over medium-high heat....

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min571Calories7.2gNet Carbs4.3gProtein59.2gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Prepare whole portobello mushrooms by removing the stems and the dark brown undersides. You can use a spoon to scrape off any loose pieces. Rub approximately...