Tag: mushrooms

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min1020Calories11.9gNet Carbs77.3gProtein71.9gFat Simple, quick and delicious, this keto burger has all the flavour without the carbs. How to Make It Step 1Heat one tablespoon of olive oil in a frying pan over a medium/low heat. Slice the onion and add to...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h400Calories2.2gNet Carbs27.8gProtein30.9gFat Fall and Winter holidays are a time of friends, family and FOOD. It’s easy to get derailed with your diet during those times, so this grain-free stuffing comes to the rescue! Filled with low-carb friendly vegetables like mushrooms and celery,...

⏱ Prep: 30 min🍳 Cook: 4h✅ Ready: 4h 30min299Calories4.3gNet Carbs17.4gProtein23gFat Make ahead meals are made even better when you have this delicious crockpot pizza to look forward to. This crockpot pizza is layered with creamy, melty mozzarella cheese, pizza sauce, browned grass-fed hamburger, green bell pepper, onions, portobello mushrooms and...

⏱ Prep: 10 min🍳 Cook: 2h 20min✅ Ready: 2h 30min522Calories5.3gNet Carbs32.3gProtein34.6gFatBeef bourguignon is a French classic, famous worldwide for its tender fall-apart beef and rich red wine gravy. Like many French Keto recipes, this beef stew may require a bit more time in the kitchen, but we promise that every...

⏱ Prep: 20 min🍳 Cook: 54 min✅ Ready: 1h 14min386Calories4.3gNet Carbs13.2gProtein35.2gFatGolden brown on top and cheesy on the inside, this quiche will be a great breakfast option! It makes a lot at one time so it will be perfect for a quick breakfast.How to Make ItStep 1Preheat an oven to...

⏱ Prep: 30 min🍳 Cook: 45 min✅ Ready: 1h 15min435Calories2.2gNet Carbs37.3gProtein30.4gFatThis simple yet tasty meatloaf is packed with aromatic Italian seasoning, tender low carb vegetables and oozy mozzarella cheese.How to Make ItStep 1Add the pork to a mixing bowl along with the Italian seasoning, onion powder, Parmesan, egg, salt and...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min275Calories4.3gNet Carbs27.2gProtein15.6gFatThis hearty casserole is the perfect mix of protein and veggies! Mushrooms are an ideal addition to a casserole because they are super low in carbs and give dishes a meaty bite. Spaghetti squash is also mixed throughout the casserole...

⏱ Prep: 10 min🍳 Cook: 3h✅ Ready: 3h 10min225Calories4.1gNet Carbs12.8gProtein16.6gFatHunter’s Stew, also known as Bigos in Poland, is a hearty and filling meal that makes for an excellent lunch or dinner. Particularly in cold weather, each protein-packed bowl will warm you right up. That’s right, this stew is loaded with...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min493Calories4.4gNet Carbs43.1gProtein32.7gFatEveryone loves a good one pan meal! This dish is cooked in the fat that is released from bacon cooking, making the dish full of bacon-y goodness and resourceful so the bacon fat doesn’t go to waste. The chicken is...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min165Calories6.2gNet Carbs2.4gProtein13.9gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 3 30 min Step 1 Cut off the ends of the zucchini and eggplants, then...