Tag: mushrooms

⏱ Prep: 5 min🍳 Cook: 1h✅ Ready: 1h 5min280Calories4.3gNet Carbs12.4gProtein23.7gFat Make a big batch of this pizza pasta, because the whole family will devour it! A casserole dish is dressed with a Keto-friendly shmear of marinara sauce and layered with chopped pizza toppings. Fresh basil and a handful of spices...

⏱ Prep: 15 min🍳 Cook: 8h✅ Ready: 8h 15min332Calories5.4gNet Carbs38gProtein17.3gFat This Keto beef stew crock pot recipe makes for the perfect, hearty, comforting dinner. With a couple of pantry-friendly ingredients and less than 20 minutes of active cooking and prepping, you can make this delicious low-carb beef stew. It is...

⏱ Prep: 10 min🍳 Cook: 4h✅ Ready: 4h 10min1045Calories5.5gNet Carbs65.7gProtein83.2gFat It’s packed with protein and is made in a Crock Pot - bacon wrapped meatballs are the solution to your late night dinners. Plus, there’s a peppery, red mushroom sauce included in this recipe that pairs perfectly with the meal....

⏱ Prep: 10 min🍳 Cook: 43 min✅ Ready: 53 min188Calories3.9gNet Carbs16.9gProtein11.1gFat Throw your microwave ramen packages away! You can make healthy, keto ramen with FAR less sodium than what you’ll find on the labels in the grocery store. Instead of ramen noodles, we’ll be using zucchini noodles. This recipe lets...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Drain the tofu noodles very well. You want to remove...

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min326Calories5gNet Carbs29.7gProtein20.8gFat Nothing beats a heartwarming and soul-rejuvenating chicken soup. This curry dish is rich, satiating, and loaded with umami flavors. The combination of curry, mushrooms, and coconut milk make for a well-balanced flavor combination that you won’t be able to...

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min367Calories5.4gNet Carbs42.9gProtein18.7gFat This low carb and Whole30 compliant beef stew is hearty, warm, and absolutely delicious. It is an easy Whole30 recipe that takes just 15 minutes of active cooking and prepping. The crockpot will then take over and do its...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min148Calories2.8gNet Carbs14.5gProtein6.9gFat This super simple shirataki noodle Keto recipe is a great one to add to your weeknight meal plan. Tender chicken thighs are diced and stir-fried with soy sauce and garlic. Delicious, savory mushrooms are quartered and stir-fried until wonderfully...

⏱ Prep: 7 min🍳 Cook: 3h 20min✅ Ready: 3h 27min281Calories4.7gNet Carbs22.8gProtein18.5gFat These slow cooked chicken thighs are combined with tender mushrooms, sweet leeks and served in a rich and creamy sauce. How to Make It Step 1Heat the olive oil in a large skillet over a medium/high heat. Add the...

⏱ Prep: 10 min🍳 Cook: 5h✅ Ready: 5h 10min64Calories1.6gNet Carbs9.6gProtein1.9gFat Pho (pronounced “fuhr”), is a Vietnamese-style soup made of a spiced broth and an assortment of noodles, vegetables, and meat. Really, you can get creative with pho! This recipe is made in a crock pot with strips of beef, fresh...