⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h308Calories5.5gNet Carbs26.4gProtein18.6gFat If you love Indian food, you should definitely try this amazing Keto fall recipe. A spicy curry with a rich coconut base, tender chicken, and flavorsome pumpkin is one of those recipes you will want to add to your meal...
Read More⏱ Prep: 45 min🍳 Cook: 20 min✅ Ready: 1h 5min615Calories8.9gNet Carbs31.8gProtein48.2gFat This creamy, high-protein Keto pasta is about to become one of your favorite low-carb dinner recipes! It is the perfect comfort food because it features an aldente homemade Keto pasta, loaded with flavor from spinach, garlic, mushrooms, sundried tomatoes,...
Read More151Calories5.5gNet Carbs14.6gProtein7gFat You will love this fun take on a Keto Instant Pot chicken soup! Chicken thighs are simmered until tender and falling apart, creating a delicious, flavorful broth. Vegetables are added to the broth, including a small amount of carrot, shiitake mushrooms, onion, bell peppers, and snap peas. Creamy...
Read More⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min228Calories5.8gNet Carbs24.9gProtein10.8gFat The Lancashire hotpot is a famous lamb stew originating from Lancashire in the North West of England. It’s a very easy but delicious dish, traditionally made of lamb or mutton with onions, topped with sliced potatoes and baked in...
Read More⏱ Prep: 17 min🍳 Cook: 55 min✅ Ready: 1h 12min388Calories6.3gNet Carbs10.3gProtein35.5gFat Mushroom caps are filled with a roasted cauliflower mashed ‘potato’ that is then topped with crispy bacon and melted cheese. This recipe is an excellent hot lunch or a yummy main meal. It can be paired with a salad...
Read More⏱ Prep: 12 min🍳 Cook: 55 min✅ Ready: 1h 7min244Calories3.4gNet Carbs27.2gProtein12.8gFat You don’t need pasta to make a great lasagna! As crazy as it seems, this lasagna has all the yummy parts without the carbs. Pick up sliced Italian roast beef at your grocery store to make the lasagna rolls....
Read More⏱ Prep: 1h 10min🍳 Cook: 15 min✅ Ready: 1h 25min386Calories10.2gNet Carbs20.2gProtein27.8gFat When you ordered Chinese takeout in the past, you probably ate a full day’s calories in a single meal already! Now, you can eat a big helping of homemade “Chinese takeout” without feeling guilty and it’s healthy enough to...
Read More⏱ Prep: 12 min🍳 Cook: 55 min✅ Ready: 1h 7min306Calories6gNet Carbs31.8gProtein16.3gFat You can have the perfect Keto meal prep or family-style dinner ready in about 1 hour! Thick slices of Italian roast beef are filled with whole milk ricotta cheese and a buttery spinach filling. After each slice is rolled...
Read More⏱ Prep: 2h🍳 Cook: 25 min✅ Ready: 2h 25min341Calories3.4gNet Carbs37.7gProtein18.3gFat Beef sirloin tips are perfect for braising because they can take a good char on the outside, but they can be stewed down to have a tender, soft center. Pair sirloin tips with savory porcini mushrooms, and you’ve made a...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min293Calories4.1gNet Carbs20.2gProtein21.4gFat If you love comfort foods, you will love this Keto Tuna Noodle Casserole! Wild-caught canned tuna and palmini noodles are combined with a homemade creamy mushroom sauce made using fresh button mushrooms, sour cream, and heavy cream. Peas are...
Read More