⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min203Calories5.3gNet Carbs6.5gProtein17gFat Are you tired of boring vegetarian Keto recipes? Here is one easy casserole recipe that turns what is commonly referred to as a bland vegetable, cauliflower, into a delicious baked meal. This Caprese casserole has seriously become one of...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min112Calories1.9gNet Carbs5.6gProtein9gFat These Keto Arancini Balls are made by sauteeing cauliflower rice in a mixture of garlic and diced onions. The 'rice' is then combined with parmesan cheese and shredded mozzarella to hold everything together and make it extra flavorful. A...
Read More⏱ Prep: 1h 30min🍳 Cook: 30 min✅ Ready: 2h58Calories1.1gNet Carbs2.4gProtein5gFat This vegetarian and Keto take on “pigs in a blanket” is possibly better than the original! Your favorite brand of gherkin pickles is wrapped in Keto fathead dough. Then, each pickle in a blanket is brushed with butter and low-carb...
Read More⏱ Prep: 1h 15min🍳 Cook: 6 min✅ Ready: 1h 21min454Calories5.5gNet Carbs22.5gProtein38.2gFat How to Make It Step 1Add the almond meal to a bowl along with the Parmesan, garlic powder, Italian seasoning, salt and pepper. Stir well to combine. Step 2Slice the mozzarella into thick strips or wedges about 3/4 of...
Read More⏱ Prep: 3h 11min🍳 Cook: 30 min✅ Ready: 3h 41min210Calories3.2gNet Carbs10.6gProtein17.2gFat This side of hot and steamy potato bread rolls are a comforting way to round out your keto meal! Each roll is low carb, but combining this recipe with the popular Fathead dough recipe helps keep your fat macros...
Read More⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min106Calories1.8gNet Carbs2.8gProtein9.8gFat These savory fat bombs are all the flavor of pizza in one melt in the mouth morsel! How to Make It Step 1Allow the butter to become soft enough to mash and add to a mixing bowl with the cream...
Read More102Calories1.5gNet Carbs6.8gProtein8gFat We love our Keto Herbed Focaccia, made using a fathead-style dough. Shredded mozzarella cheese, cream cheese, and coconut flour are melted together to form a dough. The dough is spread onto a baking sheet into a rectangle shape and then baked until nicely golden and puffy. While the...
Read More⏱ Prep: 5 min🍳 Cook: 4h✅ Ready: 4h 5min391Calories3.5gNet Carbs33.2gProtein26.8gFat You can’t beat a party appetizer classic like Buffalo Chicken Dip! You can serve this keto-friendly snack at game days, family parties… or you can enjoy it as a weekend snack all to yourself! Serve your dip with low carb...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat What makes this side salad inspired by Italian cuisine? Loads of olive oil, a splash of white wine vinegar, Italian seasonings and spices, and the freshest mozzarella you can get your hands on. This...
Read More⏱ Prep: 40 min🍳 Cook: 28 min✅ Ready: 1h 8min283Calories3.1gNet Carbs14.4gProtein23.7gFat When you have a few carbs to spare and still need to add some fat to your Keto meal, a classic bread roll makes a good side dish! Using a Fathead Dough recipe, these bread rolls perfectly round out...
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