⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min195Calories5gNet Carbs10.2gProtein14.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat your oven to 200 C/ 400F. Chop the onion and green pepper into 1/2-inch squares and slice the mushrooms. To each bowl add 1 tbsp...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min190Calories5.1gNet Carbs7.6gProtein13.7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 400 F/200 C and line a baking sheet with baking paper. Place the mozzarella cheese, ¼ cup cream cheese, coconut flour, egg,...
⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min145Calories5.9gNet Carbs7.1gProtein9.6gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit.Step 2Remove the tough outer leaves from the cabbage and discard. Slice the cabbage into 6 wedges roughly 1 cm...
⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min508Calories4.8gNet Carbs12.8gProtein48.3gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Dice the broccoli florets into small bite sized chunks. Add to a pan of boiling water and simmer for...
⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min 369Calories3.8gNet Carbs9.6gProtein34gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Add the cream cheese, grated mozzarella, mayonnaise, Italian seasoning, salt and pepper to a mixing bowl. Crush the garlic and add to the bowl. Mix well to...
Read More⏱ Prep: 9 min🍳 Cook: 22 min✅ Ready: 31 min523Calories6.2gNet Carbs41.1gProtein36.1gFat⏱ Prep: 9 min🔥 Cook: 22 min⏰ Ready: 31 min How to Make ItStep 1Finely dice the bacon and onion and crush the garlic. Add to a mixing bowl along with the ground turkey, oregano, mozzarella, salt and pepper. Mix...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min211Calories4.3gNet Carbs22.4gProtein11.8gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Roughly dice the chicken breast lengthways and set aside. Finely dice the onions and peppers and set them aside. Heat the olive oil in a large...
Read More⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min258Calories2.9gNet Carbs13.6gProtein21gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1Shred the mozzarella cheese. Add the almond flour, xanthan gum, cayenne pepper, salt, and mozzarella to a bowl. Mix well to combine.Step 2Microwave for 90 seconds...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min721Calories5.5gNet Carbs50.6gProtein55.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Prepare chicken breast by cutting it into bite-sized cubes and toss them in a mixing bowl. Toss the chicken pieces with olive oil, salt, pepper, garlic...
Read More⏱ Prep: 8 min🍳 Cook: 30 min✅ Ready: 38 min128Calories1.9gNet Carbs6.5gProtein10.4gFat⏱ Prep: 8 min🔥 Cook: 30 min⏰ Ready: 38 min How to Make ItStep 1Preheat an oven to 350 degrees. Slice all your grape tomatoes in have and arrange in the base of a small baking dish. Drizzle the olive...
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