Tag: mozzarella

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1At least 4 hours before you want to bake your...

⏱ Prep: 28 min🍳 Cook: 45 min✅ Ready: 1h 13min170Calories2.5gNet Carbs3.8gProtein16.3gFat This au gratin recipe makes a huge batch, but trust that you will want every last bite of it! Yellow and green squash is layered and totally submerged in a classic bechamel sauce that has been amped up with...

⏱ Prep: 45 min🍳 Cook: 45 min✅ Ready: 1h 30min414Calories3.7gNet Carbs15.6gProtein37.7gFat With some practice, Keto baking can become effortless and fun for the entire family. Our ultimate Keto cinnamon pecan sticky buns are definitely one of those amazing Keto-friendly desserts you must try. Although it takes a little extra time...

⏱ Prep: 1h 30min🍳 Cook: 35 min✅ Ready: 2h 5min237Calories3.5gNet Carbs9gProtein20.2gFat This Keto lemon meringue pie has a delicious sharp lemon curd made with real lemon juice and layered with a crisp yet delicately light meringue topping. The combination of the almond sweet ‘fat-head’ dough shortcrust, tart filling, and toasty...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min437Calories7.1gNet Carbs26.7gProtein33gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat the olive oil in a frying pan over medium heat. Add the ground chicken,...

⏱ Prep: 2h 25min🍳 Cook: 36 min✅ Ready: 3h 1min207Calories3.4gNet Carbs10gProtein16.9gFat You can leave the frozen, processed stuff in the frozen aisle! This pizza bagel snack recipe is better than what you can buy at the store. First, you’ll need to make Keto bagels. This recipe is a little different...

⏱ Prep: 40 min🍳 Cook: 55 min✅ Ready: 1h 35min298Calories4.4gNet Carbs9.7gProtein27gFat Cheese tarts are an intriguing and strangely satisfying mix between Western and Asian cooking. This Japanese Cheesecake-inspired tart is made with a custard-like cheese filling that blurs the line between sweet and savory. The recipe can serve as a...

219Calories3.5gNet Carbs11.4gProtein17.9gFat These fathead dough rolls are easy to make and made with simple ingredients like mozzarella cheese, cream cheese, almond flour, and coconut flour. They are perfect because they use Low Carb pantry staple ingredients, making them accessible to whip up any day of the week. The cheeses are...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h86Calories1.7gNet Carbs3.7gProtein7gFat A deliciously balanced pumpkin and sage filling is packed into Keto ‘fathead’ dough to make these savory Keto Fall appetizers. They’re the ideal seasonal party snack, enjoyed by the whole family whether following a Keto diet or not. Easy to...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min393Calories4gNet Carbs21.8gProtein32.1gFat Pastel de Queijo is a popular and delicious Brazilian street food. Pastels are deep-fried pastries filled with various fillings like ground meat, chicken, shrimp, or cheese. There are even pastels with sweet fillings like guava paste or chocolate. They...