⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Rinse and pat dry the zucchini. Cut the ends of...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 200°C (400°F). Line a large baking...
Read More⏱ Prep: 30 min🍳 Cook: 50 min✅ Ready: 1h 20min219Calories2.8gNet Carbs9.5gProtein16.9gFat Mini pizza bagels are a guilty pleasure, but not anymore when you can make them gluten-free, Keto, low-carb and paleo! Homemade Keto dough is rolled into a ball and then shaped into a bagel shape. They are baked to...
Read More⏱ Prep: 20 min🍳 Cook: 32 min✅ Ready: 52 min366Calories4.5gNet Carbs19.9gProtein30gFat Remember when one of your favorite hot lunches at school was those giant, cheese-filled breadsticks? Relive the nostalgia in this healthier, keto, adult version! Although, your kids can enjoy these breadsticks too, but you will want to make extra...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat We can eliminate carbs from pizza crust, extra veggies, and mounds of tomato sauce to make a perfectly keto meal with loads of pizza flavor. Inside these portabella caps are pieces of tender shredded...
Read More⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min580Calories3.2gNet Carbs51.7gProtein39.7gFat Your taste buds change as you age! Many adults have come to not appreciate beef quite like they used to, but ground turkey makes a wonderful substitute that is flavorful, sits lighter in the stomach, and is healthier! This turkey...
Read More⏱ Prep: 25 min🍳 Cook: 17 min✅ Ready: 42 min680Calories7.9gNet Carbs37.7gProtein44.2gFat This Keto pizza provides a perfect single serving portion, just for one. Simple to prepare, the single serve pizza is made with a cheese and coconut flour base which is part cooked before toppings are added. This is a...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min544Calories10gNet Carbs32.4gProtein41gFat This beautiful low-carb breakfast recipe is easy to make and a perfect opportunity to enjoy a hearty meal with your loved ones. Healthy zoodle bundles are baked with creamy pesto mixture, mozzarella, eggs, and cherry tomatoes and then topped...
Read More⏱ Prep: 40 min🍳 Cook: 1h 40min✅ Ready: 2h 20min803Calories9.1gNet Carbs36.5gProtein67.6gFat You don’t have to miss out on Summer fun or barbecues on the Keto diet! Make these Low Carb and Keto hot dog buns with poppy seeds, then load the buns up with a hot dog and your favorite...
Read More⏱ Prep: 35 min🍳 Cook: 35 min✅ Ready: 1h 10min336Calories5.7gNet Carbs15.6gProtein27.2gFat This low carb take on a classic arancini uses cauliflower in place of rice and a ground almond breading for the outside. How to Make It Step 1Heat the olive oil in a large pan over a low/medium heat....
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