Tag: mozzarella

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min211Calories5.8gNet Carbs12.3gProtein15.1gFatJust because you are a vegetarian on the Keto diet doesn’t mean there aren’t nice options out there for entrees! This meal is stuffed full of delicious, buttery yellow squash, savory tomato sauce and melty mozzarella cheese!How to Make ItStep...

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min522Calories3.9gNet Carbs50.7gProtein32.1gFatWhat’s in a Puttanesca sauce? This buttery tomato sauce is richly flavored with garlic and anchovies, then tossed with chopped olives, capers, and spices. Spoon this sauce over seasoned chicken breasts for a savory, flavorful main course.How to Make ItStep...

⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min980Calories12.3gNet Carbs36.3gProtein88.4gFat Nothing says comfort food like a rich and creamy bowl of Keto mac and cheese. This low carb adaptation uses fathead dough to create ‘gnocchi’ to replace the macaroni and uses a cream cheese base to thicken the sauce....

⏱ Prep: 30 min🍳 Cook: 45 min✅ Ready: 1h 15min435Calories2.2gNet Carbs37.3gProtein30.4gFatThis simple yet tasty meatloaf is packed with aromatic Italian seasoning, tender low carb vegetables and oozy mozzarella cheese.How to Make ItStep 1Add the pork to a mixing bowl along with the Italian seasoning, onion powder, Parmesan, egg, salt and...

⏱ Prep: 25 min🍳 Cook: 35 min✅ Ready: 1h617Calories8.6gNet Carbs51.8gProtein40.7gFatEveryone loves a great Keto casserole recipe! I love casseroles because you can make it ahead of time, and it is ready to go into the oven at any point. This casserole is made by topping a thick bed of spiralized...

⏱ Prep: 10 min🍳 Cook: 1h 45min✅ Ready: 1h 55min592Calories4.3gNet Carbs61.1gProtein35.1gFatThere’s nothing you can’t like about this recipe. It’s packed with flavorful spices, there’s melty cheese involved, everything is smothered in a creamy sauce, and it can be made in a Crock Pot! For the most convenient cooking process, prepare...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min486Calories5.2gNet Carbs34.9gProtein35.2gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 5 40 min Step 1 Preheat the oven to 180C/350F, line a baking sheet with...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min238Calories5.2gNet Carbs11.8gProtein18gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 3 50 min Step 1 To make the cauliflower parmesan steaks: Preheat your oven to...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min67Calories0.7gNet Carbs4.9gProtein4.9gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 3 25 min Step 1 Prepare the Ingredients. Cut the roasted peppers into 2 cm...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min345Calories6.9gNet Carbs16.9gProtein26gFatEmbarking on the low-carb journey as a beginner can be both exciting and challenging. This baby iceberg sandwich emerges as a tasty solution, offering not only ease of preparation but also a satisfying crunch that makes it an ideal addition to...