⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min408Calories7.8gNet Carbs26.2gProtein30.2gFat You’ve never seen a lasagna quite like this one, but you’ll be glad to know something so delicious can be Keto. This lasagna recipe takes a page from the Carb Manager Lighter Chicken Parm recipe to make one yummy...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min293Calories4.1gNet Carbs20.2gProtein21.4gFat If you love comfort foods, you will love this Keto Tuna Noodle Casserole! Wild-caught canned tuna and palmini noodles are combined with a homemade creamy mushroom sauce made using fresh button mushrooms, sour cream, and heavy cream. Peas are...
Read More⏱ Prep: 55 min🍳 Cook: 35 min✅ Ready: 1h 30min333Calories4.7gNet Carbs16gProtein27.6gFat This is the best Keto sheet pan pizza you’ll ever make. The crust is made with popular fathead dough, which is rich in cheese. In this recipe, the crust is topped with a simply seasoned tomato sauce, fresh basil,...
Read More⏱ Prep: 5 min🍳 Cook: 1h✅ Ready: 1h 5min280Calories4.3gNet Carbs12.4gProtein23.7gFat Make a big batch of this pizza pasta, because the whole family will devour it! A casserole dish is dressed with a Keto-friendly shmear of marinara sauce and layered with chopped pizza toppings. Fresh basil and a handful of spices...
Read More⏱ Prep: 20 min🍳 Cook: 1h 10min✅ Ready: 1h 30min755Calories6.8gNet Carbs96.5gProtein34.9gFat These rolled up chicken breasts are nearly bursting with a gooey filling of ricotta and spinach, all encased in a crispy, golden crust. Finally, your meal is smothered in a smear of marinara and a hefty sprinkling of melted...
Read More⏱ Prep: 2h 24min🍳 Cook: 35 min✅ Ready: 2h 59min819Calories8.2gNet Carbs61gProtein59.8gFat Impress your guests or just yourself with this complete Keto steakhouse meal! Fatty flank steak is marinated in simple flavors and seasonings. What turns this steak into a restaurant-worthy main course is the cooking method. In this recipe, you’re...
Read More⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min428Calories5.1gNet Carbs30gProtein31.3gFat This Keto Mexican inspired lasagna is layered with juicy ground beef, creamy cheese sauce and sheets of sliced zucchini. Our Mexican inspired version of this comfort food classic is a guaranteed crowd-pleaser, perfect for sharing a slice with friends and...
Read More⏱ Prep: 12 min🍳 Cook: 4h 10min✅ Ready: 4h 22min1293Calories13.2gNet Carbs75.1gProtein104.2gFat Make this south-of-the-border recipe fresh for the best-tasting meal at your dinner table. This is also a great lunch recipe if you have a little time on your hands! Chicken “taquitos” are made with a crispy mozzarella cheese “tortilla”...
Read More⏱ Prep: 10 min🍳 Cook: 32 min✅ Ready: 42 min291Calories3.5gNet Carbs23.2gProtein19.5gFat These juicy baked tomatoes are stuffed with ground beef, Italian herbs, oozy mozzarella, aromatic basil and salty black olives. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit. Step 2Slice the tops off each tomato so...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 375 degrees and arrange your ingredients....
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