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Tag: monk fruit

28th February, 2026

Low Carb Instant Pot Blueberry Cheesecake

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min208Calories6.5gNet Carbs4.9gProtein17.8gFat Our Keto Instant Pot cheesecake recipe is one for the books! Our cheesecake is creamy, delicious, and made with a Keto "graham cracker" crust made from chopped almonds and coconut flakes that have been sweetened with a little monk...

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28th February, 2026

Low Carb Chocolate Chip Cookie Cake

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min278Calories6.8gNet Carbs8.3gProtein23.3gFat A nostalgic and simple dessert is the chocolate chip cookie cake, except this one is guilt-free! Refined sugar-free and gluten-free, this cake is meant for any celebration. Keto and non-Keto people alike will love how dense and moist this...

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28th February, 2026

Keto Coffee Meringues

⏱ Prep: 20 min🍳 Cook: 2h 30min✅ Ready: 2h 50min3Calories0.1gNet Carbs0.7gProtein?gFat These Keto Coffee Meringues are the perfect accompaniment to a tea or coffee (which is inherently low carb). The meringues have a crispy, light texture despite the use of no sugar. These are the perfect afternoon treat without the...

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28th February, 2026

Keto Fruit Dip

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min407Calories5.1gNet Carbs5.2gProtein41gFat Here is a sweet alternative to your Keto dips that you will want to smother on anything sweet. This Keto fruit dip is a tasty and simple-to-make recipe that pairs well with various Keto-friendly fruits. It is creamy, rich, and...

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28th February, 2026

Keto Brazilian Coconut Cake

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Traditional Brazilian coconut cake is a rich, moist cake made with sweetened condensed milk and coconut flakes. We have adapted this recipe to transform it into a Keto Brazilian Coconut cake made with sweetener,...

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28th February, 2026

Keto Pumpkin Spice Monkey Bread

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h90Calories1.7gNet Carbs3.4gProtein5.9gFat Delicious Keto Pumpkin Spice Monkey Bread is the perfect low carb treat for Fall. Tender Keto-friendly bread is rolled into rounds and tossed in a mixture of pumpkin spice sugar. The small rolls are baked together with more pumpkin spice...

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28th February, 2026

Keto Chocolate Chip Granola Bars

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min193Calories1.8gNet Carbs4.8gProtein18.3gFat If you have been on the Keto diet for a while, my guess is that you miss granola bars! However, you can have the best of both worlds with our Keto Chocolate Chip Granola bars! A combination of chopped...

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28th February, 2026

Keto Blueberry Cinnamon Granola

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min254Calories3.4gNet Carbs7.4gProtein23.7gFat Even though you are on a Keto diet, you can still enjoy granola! Our granola is perfectly Keto and Low Carb! It is made from various nuts, almond butter, and coconut oil. You will love the satisfying combination of...

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28th February, 2026

Keto Slow Cooker Dairy-Free Hot Cocoa

⏱ Prep: 5 min🍳 Cook: 2h✅ Ready: 2h 5min77Calories2.8gNet Carbs1gProtein6.7gFat Your family, especially your kiddos, will love this Keto slow cooker recipe for hot chocolate! This Keto dairy-free slow cooker hot cocoa recipe is one that even your non-Keto acquaintances will love and enjoy. Delicious organic cocoa powder and rich...

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28th February, 2026

Keto Slow Cooker Hot Chocolate

⏱ Prep: 10 min🍳 Cook: 2h✅ Ready: 2h 10min213Calories3.4gNet Carbs2.4gProtein22gFat Your family, especially your kiddos, will love this Keto slow cooker recipe for hot chocolate! This Keto slow cooker hot chocolate recipe is one that even your non-Keto acquaintances will love and enjoy. Delicious organic cocoa powder and heavy cream...

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