⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min274Calories8.1gNet Carbs9.2gProtein22.1gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min How to Make ItStep 1Dice the onion and crush the garlic. Heat the olive oil in a large saucepan over a low/medium heat. Add the onion and garlic and sweat...
Read More⏱ Prep: 1 min🍳 Cook: 10 min✅ Ready: 11 min95Calories2.2gNet Carbs1.1gProtein9.3gFat⏱ Prep: 1 min🔥 Cook: 10 min⏰ Ready: 11 min This sauce is an excellent way to add a little fat and flavor to any dish! With a strong tomato base, you can drizzle this Enchilada Sauce over your Mexican-inspired...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min374Calories5.1gNet Carbs34.3gProtein23.2gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Prepare a quick and flavorful How to Make ItStep 1Shred the chicken and add it to a pot. Add the salsa, chicken broth, and fajita seasoning. Place the pot over...
Read More⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min 67Calories1gNet Carbs2.4gProtein5.4gFat Tender and full of almond flour, these Mexican Wedding Cookies are the perfect after-dinner treat - perfect for your Keto Cinco de Mayo celebrations. Almond flour and whole almonds are blended in a food processor, shaped and baked...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min167Calories1.3gNet Carbs12.4gProtein12.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These Keto Egg Fast Egg and Cheese Taco are super easy to make. Shredded cheese is crisped in a pan to which a fresh egg is cracked on top. The...
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min415Calories4.2gNet Carbs10.8gProtein39.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min This recipe for jalapeno popper chicken How to Make ItStep 1Pat a whole chicken breast dry with a paper towel. Butterfly the chicken breast if it's thick. Season the chicken...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min283Calories5.5gNet Carbs11.8gProtein20.6gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min This is a delicious filling How to Make ItStep 1Microwave the cauliflower rice according to package directions. Divide among two bowls.Step 2Prepare a small saucepan full of water and bring...
Read More⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min332Calories4gNet Carbs17.9gProtein25.7gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min This chaffle is so crispy and delicious! It is made even more delicious topped with Mexican chihuahua cheese, scrambled egg and Canadian bacon to make a fun How to Make...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min302Calories1.9gNet Carbs18.7gProtein24.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Keto Egg Fast Enchiladas make for a wonderful dinner recipe. Soft scrambled eggs are enveloped into a homemade crispy cheese shell. This recipe is simple and easy to make. Not...
⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min610Calories3.2gNet Carbs35.1gProtein50gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min Charred strips of steak are drenched in a scratch-made queso sauce and paired with fresh avocado for healthy fats. You can enjoy this How to Make ItStep 1Season your steak...
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