Tag: main course

⏱ Prep: 10 min🍳 Cook: 47 min✅ Ready: 57 min223Calories3.2gNet Carbs15.6gProtein16.1gFat This Keto recipe is great for the holiday season! With small modifications, you can enjoy it during any time of year as well. You can serve these stuffed peppers as your main course and pair it with a Keto...

⏱ Prep: 2h 24min🍳 Cook: 35 min✅ Ready: 2h 59min819Calories8.2gNet Carbs61gProtein59.8gFat Impress your guests or just yourself with this complete Keto steakhouse meal! Fatty flank steak is marinated in simple flavors and seasonings. What turns this steak into a restaurant-worthy main course is the cooking method. In this recipe, you’re...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h429Calories1.1gNet Carbs31.7gProtein32.6gFat Just 1 hour and you have the main course to 4 meal preps OR to your family dinner. Simply prepare your side while baking. Ground sirloin is seasoned like a savory meatloaf, except it’s filled with cheddar cheese and rolled...

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min522Calories3.9gNet Carbs50.7gProtein32.1gFatWhat’s in a Puttanesca sauce? This buttery tomato sauce is richly flavored with garlic and anchovies, then tossed with chopped olives, capers, and spices. Spoon this sauce over seasoned chicken breasts for a savory, flavorful main course.How to Make ItStep...

⏱ Prep: 15 min🍳 Cook: 4h✅ Ready: 4h 15min250Calories6.5gNet Carbs9.4gProtein20.6gFatSet this casserole in your slow cooker in the afternoon, so by dinner you only need to focus on your main course! Low carb broccoli and cauliflower are “glued” together with melty cheeses. This makes a great addition of fat to...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min330Calories6.4gNet Carbs8.9gProtein29gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Prepare the shrimp by peeling and deveining them. Use a paper towel to pat the shrimp dry and add them to a mixing bowl. Toss the...

⏱ Prep: 1 min🍳 Cook: 9 min✅ Ready: 10 min75Calories4.5gNet Carbs2.9gProtein4.2gFat⏱ Prep: 1 min🔥 Cook: 9 min⏰ Ready: 10 min How to Make ItStep 1Heat the olive oil in a pan over medium heat and toss in diced red bell pepper. Continually toss and cook the peppers until the skins...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min121Calories3.3gNet Carbs3.8gProtein10.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This Keto mushroom pizza recipe uses Portobello mushrooms to create a low carb base, topped with classic pizza flavors. The recipe is also easily adapted for your favorite toppings. This...