Tag: macros

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min386Calories3.9gNet Carbs18.1gProtein27.9gFat These Keto Garlic Wine-Braised Pork Ribs are one of the easiest Low Carb recipes that are Paleo too! The baby back ribs are seasoned with salt and pepper and then seared to golden brown perfection before drowning in white wine...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h397Calories10.9gNet Carbs17.1gProtein31.2gFat Bison sausage has a fantastic flavor, paired here with green bell peppers, garlic, and acorn squash. The ingredients are cut into very large pieces and roasted to create caramelized edges on vegetables. You will love this dish if you are...

⏱ Prep: 24h 55min🍳 Cook: 5 min✅ Ready: 25h43Calories0.6gNet Carbs1.6gProtein3.8gFat Not only is this Keto pasta recipe made with low-carb almond flour, but it’s also totally vegan. Yes, you can make all-natural noodles with vegan ingredients, so you don’t have to miss out on pasta night! The macros listed are...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min220Calories20.1gNet Carbs3.3gProtein13.1gFat You will love this Low Histamine Instant Pot recipe as it is so warm and comforting. The rice pudding is made with jasmine rice simmered in the Instant Pot with a cinnamon stick until soft and fluffy. The rice...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h134Calories1.3gNet Carbs2.8gProtein12.9gFat Chinese Walnut cookies inspired these Keto cookies. Softened butter, sweetener, and salt are creamed together until light and fluffy. Walnuts are toasted and processed into a small crumb and then blended into the cookie along with almond flour. The cookie...

⏱ Prep: 3h 11min🍳 Cook: 30 min✅ Ready: 3h 41min210Calories3.2gNet Carbs10.6gProtein17.2gFat This side of hot and steamy potato bread rolls are a comforting way to round out your keto meal! Each roll is low carb, but combining this recipe with the popular Fathead dough recipe helps keep your fat macros...

⏱ Prep: 13 min🍳 Cook: 30 min✅ Ready: 43 min294Calories3.9gNet Carbs16.1gProtein23.9gFat This is one of the many ways to utilize your fathead dough! These are simply dough balls filled with melted cheese for a fatty keto snack. You can substitute your favorite cheese here without affecting the macros. How to...

⏱ Prep: 5 min🍳 Cook: 2h✅ Ready: 2h 5min77Calories2.8gNet Carbs1gProtein6.7gFat Your family, especially your kiddos, will love this Keto slow cooker recipe for hot chocolate! This Keto dairy-free slow cooker hot cocoa recipe is one that even your non-Keto acquaintances will love and enjoy. Delicious organic cocoa powder and rich...

⏱ Prep: 35 min🍳 Cook: 10 min✅ Ready: 45 min123Calories7.7gNet Carbs1.3gProtein9.6gFat Berries are a clever way to enjoy some sweetness on your Keto diet. You’ll be amazed at how perfectly sweet and flavorful this Keto Italian soda recipe really is! A thick berry syrup is made with a blend of...

⏱ Prep: 10 min🍳 Cook: 2h✅ Ready: 2h 10min213Calories3.4gNet Carbs2.4gProtein22gFat Your family, especially your kiddos, will love this Keto slow cooker recipe for hot chocolate! This Keto slow cooker hot chocolate recipe is one that even your non-Keto acquaintances will love and enjoy. Delicious organic cocoa powder and heavy cream...