Tag: lunch

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min341Calories7.6gNet Carbs15.4gProtein18.9gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Make the horseradish may by combining the mayo and horseradish. Make a slit from the bottom of the tortilla up to the center of the tortilla....

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min185Calories5.2gNet Carbs8.2gProtein14.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Heat the olive oil in a saucepan/Dutch oven over a medium/high heat. Roughly chop the chorizo into bite-sized chunks. Add the chorizo to the saucepan. Pan...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min379Calories5gNet Carbs22.8gProtein29.2gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Prepare a medium-sized pot full of boiling water. Drop the eggs carefully into the boiling water. Use a large slotted spoon to lower the eggs into...

⏱ Prep: 15 min🍳 Cook: 16 min✅ Ready: 31 min284Calories4.2gNet Carbs12.4gProtein23.2gFat⏱ Prep: 15 min🔥 Cook: 16 min⏰ Ready: 31 min How to Make ItStep 1Add the ground almonds, mozzarella, cheddar, garlic powder, salt, pepper and xanthan gum to a food processor. Pulse to combine. The ingredients should be well mixed...

⏱ Prep: 9 min🔥 Cook: 9 min⏰ Ready: 18 min 264Calories1.1gNet Carbs14.8gProtein21.9gFat How to Make ItStep 1Thinly slice the red onion. Heat a tablespoon of olive oil in a skillet over a medium/high heat. Add the ground lamb. Add the sliced onion to the skillet along with a generous pinch...

⏱ Prep: 20 min🍳 Cook: 31 min✅ Ready: 51 min717Calories9.3gNet Carbs40.4gProtein53.9gFat⏱ Prep: 20 min🔥 Cook: 31 min⏰ Ready: 51 min How to Make ItStep 1Start by preparing your fathead dough base. Add the coconut flour, 3/4 cup of grated cheddar, the mozzarella, cream cheese, half a teaspoon of salt, black...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min315Calories6.8gNet Carbs30gProtein17.6gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Remove four of the largest, outer leaves of a head of romaine lettuce. Rinse and pat dry, if necessary, and cut away the thick white bottom. To...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min127Calories1.3gNet Carbs9gProtein9.4gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and lightly oil a shallow oven tray. Wipe the mushrooms clean. Remove the stalks from the mushrooms and discard....

⏱ Prep: 9 min🍳 Cook: 42 min✅ Ready: 51 min121Calories5.9gNet Carbs2.2gProtein8.8gFat⏱ Prep: 9 min🔥 Cook: 42 min⏰ Ready: 51 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the zucchini and eggplant into half inch thick discs. Arrange the zucchini and eggplant in an even layer...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min79Calories1gNet Carbs5.5gProtein5.8gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Cook bacon strips to your liking, but crispy or well-done strips will be best for the recipe. Leave the bacon strips aside to cool while you...