Tag: lunch

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Ahead of time, prepare your tuna for marinating. Dice the...

⏱ Prep: 12 min🍳 Cook: 4h 10min✅ Ready: 4h 22min1293Calories13.2gNet Carbs75.1gProtein104.2gFat Make this south-of-the-border recipe fresh for the best-tasting meal at your dinner table. This is also a great lunch recipe if you have a little time on your hands! Chicken “taquitos” are made with a crispy mozzarella cheese “tortilla”...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This keto chicken stew is inspired by a classic Moroccan tagine. Rich with aromatic spices, the stew can be enjoyed on its own as a light lunch, or accompanied by some cauliflower rice for...

⏱ Prep: 10 min🍳 Cook: 6h✅ Ready: 6h 10min227Calories5.1gNet Carbs21.2gProtein12.8gFat This hearty meal comprises of incredibly tender chicken breasts, flavorful salsa, and cream cheese, all served in refreshing lettuce cups. It is an easy recipe that takes just 5 minutes of active prepping, then the crockpot will take over and...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These deliciously indulgent smoked salmon parcels are rich with cream cheese and avocado and complemented perfectly by a zesty twist of lemon and fresh chives. They are high in flavorful fats and low in...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min469Calories6.5gNet Carbs45.4gProtein27.6gFat Looking for a fast dinner or a simple lunch? This tray full of chicken thighs and seasoned broccoli can fill you up plus two more with you! If you’re only serving yourself, you can save the remainder for meal prepping....

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min287Calories5.4gNet Carbs22.8gProtein18.2gFat This colorful Keto salmon recipe is a fantastic lunch or dinner idea for the entire family. This Mediterranean-style salmon bowl is a healthy and delicious way to add important nutrients to your daily menu. This lovely meal is packed...

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min212Calories4.7gNet Carbs18.5gProtein12.8gFat This beautiful Keto recipe is an excellent addition to your holiday menu. Crispy kale is combined with tender chicken, dried cranberries, and crunchy seeds for a beautiful balance everybody will love. The dressing base is extra virgin olive oil...

⏱ Prep: 15 min🍳 Cook: 32 min✅ Ready: 47 min205Calories8.5gNet Carbs3.1gProtein17.7gFat This Keto butternut squash soup is rich and warming with heavy cream and aromatic curry spices. Our sweet and creamy soup makes a great lunch or light dinner option, perfect for batch cooking to provide multiple meals throughout the...

⏱ Prep: 15 min🍳 Cook: 4h 45min✅ Ready: 5h319Calories5.4gNet Carbs39.2gProtein14.6gFat Tender chicken is flavored with a ranch dressing mix, then stuffed inside a juicy bell pepper and topped with cheese! You can cook the chicken in a crock pot in just 4 hours, or you can set your crock pot...