Tag: low-carb

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h283Calories5.4gNet Carbs5.2gProtein25gFat⏱ Prep: 10 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 1 hStep 1Preheat the oven to 350F/180C and line a square baking dish with parchment paper. To a food processor, add 1 cup of...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min285Calories5.6gNet Carbs8.2gProtein25.1gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Combine the unsweetened coconut flakes, sliced almonds, and pumpkin seeds to the bottom of an air fryer with no rack inserted into the bottom.Step 2Combine the...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min436Calories7.3gNet Carbs32.6gProtein30.3gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Prepare all of the vegetable ingredients ahead of time. This is important in stir-frying because the process goes very quickly. Mince both the garlic and ginger....

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min354Calories7.4gNet Carbs6.1gProtein33gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a low/medium heat. Thinly slice the onion. Add the onion to the skillet and cook for...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min92Calories9.4gNet Carbs3.1gProtein4.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Before you begin the recipe, make sure you’re using the right type of cocoa powder. Make sure you have cocoa powder for baking and not a hot...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min135Calories5.5gNet Carbs0.2gProtein?gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Choose a red wine that you prefer for your mulled wine. Some of the most Keto-friendly red wines are suggested in the introduction of this recipe....

⏱ Prep: 4h 5min🍳 Cook: 10 min✅ Ready: 4h 15min58Calories6.4gNet Carbs0.7gProtein2.3gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 15 minStep 1Whisk together canned coconut milk, canned pumpkin, xanthan gum, powdered erythritol, vanilla extract, pumpkin pie spice, cinnamon, and liquid...

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min69Calories1.6gNet Carbs1.7gProtein6.2gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1Peel the avocado and remove the stone. Add the avocado flesh to a food processor. Add the erythritol, tahini, and cocoa powder. Blend the mixture well until...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min650Calories7.3gNet Carbs26.3gProtein56.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1In one bowl, sift together almond flour, baking powder, salt, cocoa powder, and tapioca flour. In a second bowl, whisk together eggs, cream, liquid stevia, vanilla...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min1798Calories9.8gNet Carbs128.4gProtein133.8gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Season the pork shoulder with kosher salt and black pepper on both sides. Turn the Instant Pot on the saute setting and wait until it says...