Tag: low-carb

⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min345Calories6.8gNet Carbs39.9gProtein16.8gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the diced chicken pieces and pan fry until just cooked through. The chicken should...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min350Calories6.5gNet Carbs11.3gProtein26.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Thinly slice the avocado and roughly chop the cranberries. Add 2 packed cups of baby spinach to a large serving/salad bowl. Add the avocado and the chopped...

⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min54Calories6.5gNet Carbs0.5gProtein1.6gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the bacon slices. Cook the bacon through until crisp and golden all over. Remove...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min479Calories11.3gNet Carbs33.2gProtein32.1gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Add water to a small saucepan as well as the dried mushrooms. Bring it to a boil over medium-high heat. As soon as it reaches a...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min504Calories10.2gNet Carbs36gProtein31.1gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Arrange the chicken thighs across a large shallow roasting tray. Add the olive oil, syrup, orange juice, garlic powder,...

⏱ Prep: 7 min🍳 Cook: 8 min✅ Ready: 15 min91Calories3.9gNet Carbs2.6gProtein5.7gFat⏱ Prep: 7 min🔥 Cook: 8 min⏰ Ready: 15 min How to Make ItStep 1Add the tomato paste, sesame oil, tamari, lakanto, lime juice and olive oil to a small bowl. Whisk to combine until smooth. You may adjust the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min141Calories10.2gNet Carbs0.6gProtein0.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Choose the rum for your daiquiri. It’s recommended you choose a light rum over a dark rum, however, choose your personal preference. A light rum will be...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min200Calories6.2gNet Carbs7gProtein16.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Clean the strawberries and remove the stalks. Quarter the strawberries and add to a salad/serving bowl along with the arugula. Thinly slice the onion and add to...

⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min488Calories9.9gNet Carbs47gProtein26.3gFat⏱ Prep: 35 min🔥 Cook: 20 min⏰ Ready: 55 min How to Make ItStep 1Soak the cashews in enough boiling water to cover them and allow them to set as you prepare the hamburger. You can also soak the cashews...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min220Calories12.9gNet Carbs6.7gProtein14.9gFat⏱ Prep: 25 min🔥 Cook: 25 min⏰ Ready: 50 min How to Make ItStep 1Make the Tajín cucumber salad first so it can marinate. Quarter the cucumber into thin slices about ¼-inch thick. Toss the cucumbers in a small mixing...