Tag: low-carb

⏱ Prep: 8 min🍳 Cook: 23 min✅ Ready: 31 min452Calories4.7gNet Carbs14.8gProtein41.8gFat⏱ Prep: 8 min🔥 Cook: 23 min⏰ Ready: 31 min How to Make ItStep 1Melt the butter in a skillet over a medium heat. Thinly slice the leeks and add to the skillet along with the diced pancetta. Cook through...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min13Calories0.1gNet Carbs0.6gProtein1.1gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 15 minStep 1Add one cup of freshly brewed coffee to a mixing bowl. Add the cocoa powder, orange extract and erythritol. At...

⏱ Prep: 3 min🍳 Cook: 30 min✅ Ready: 33 min202Calories7.8gNet Carbs4.6gProtein16.4gFat⏱ Prep: 3 min🔥 Cook: 30 min⏰ Ready: 33 min How to Make ItStep 1Melt the butter in a wide pan over low heat. Add in the garlic, ginger, sesame seeds, and minced green chili to the butter. Gently stir...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min260Calories3.6gNet Carbs15.8gProtein19.7gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min How to Make ItStep 1Crack the eggs into a mixing bowl. Add the Italian seasoning, salt and garlic powder. Beat together to combine.Step 2Add the grated mozzarella, and parmesan. Beat...

⏱ Prep: 6 min🍳 Cook: 12 min✅ Ready: 18 min133Calories6.3gNet Carbs3.9gProtein9.8gFat⏱ Prep: 6 min🔥 Cook: 12 min⏰ Ready: 18 min How to Make ItStep 1Cut the broccoli into bite sized chunks. Add to a pan of boiling water and simmer for 4-5 minutes until fork tender. Drain the water completely...

⏱ Prep: 3 min🍳 Cook: 17 min✅ Ready: 20 min205Calories6.6gNet Carbs22.4gProtein9.4gFat⏱ Prep: 3 min🔥 Cook: 17 min⏰ Ready: 20 min How to Make ItStep 1Pat 2 salmon filets dry with a paper towel. Arrange the salt, ginger, garlic, and lemon zest over the salmon. Gently press it in so the...

⏱ Prep: 6 min🍳 Cook: 20 min✅ Ready: 26 min154Calories7gNet Carbs4.5gProtein11.1gFat⏱ Prep: 6 min🔥 Cook: 20 min⏰ Ready: 26 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the cabbage into wedges roughly 1/2 an inch thick. Arrange across a sheet pan, season and drizzle over...

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min497Calories10.2gNet Carbs7.6gProtein37.2gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min How to Make ItStep 1Add the pumpkin seeds, sunflower seeds, chia seeds, desiccated coconut, cinnamon, coconut oil and syrup to a skillet. Set the skillet over a low/medium heat. Stir...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min363Calories8.3gNet Carbs4.6gProtein36.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Combine all the ingredients in a small saucepan using a whisk. Whisk vigorously until the cocoa powder is evenly distributed and has no lumps.Step 2Place over...

⏱ Prep: 6 min🍳 Cook: 19 min✅ Ready: 25 min415Calories8.8gNet Carbs9.2gProtein38.3gFat⏱ Prep: 6 min🔥 Cook: 19 min⏰ Ready: 25 min How to Make ItStep 1Very thinly slice the cabbage into noodle like ribbons. Add to a pan of boiling water and simmer for 7-8 minutes or until tender. Drain away...