Tag: low-carb

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min349Calories11.2gNet Carbs25gProtein21.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Dice the chicken thighs into 1” pieces and toss them in a medium-sized bowl with ⅓ of the jarred sauce. Place in the fridge to marinate...

⏱ Prep: 3 min🍳 Cook: 9 min✅ Ready: 12 min598Calories6.4gNet Carbs23.1gProtein49.4gFat⏱ Prep: 3 min🔥 Cook: 9 min⏰ Ready: 12 min How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a medium heat. Finely slice the onion and add to the pan along with the balsamic...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 448Calories6.9gNet Carbs13.7gProtein38.2gFat How to Make ItStep 1In a tall coffee mug, melt butter and chocolate together and microwaving for 30 seconds or until completely melted.Step 2Add the sweetener, baking powder, almond flour, a pinch of salt and cocoa powder.Step 3Add...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 194Calories7gNet Carbs4.7gProtein16.7gFat How to Make ItStep 1Cut celery stalk into four 3 ½” pieces, you should have 4 pieces.Step 2Add in almond butter and sprinkle crushed freeze dried fruits on top.IngredientsCelery - 1 large stalkAlmond Butter - 1-¾ tablespoonFreeze Dried...

⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min 255Calories8.6gNet Carbs22.6gProtein13gFat How to Make ItStep 1Crush the garlic and finely chop the onion. Melt the butter in a skillet over a low/medium heat and add the garlic and onion, sweating gently until tender.Step 2Dice the tomato and add to...

⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min335Calories5.9gNet Carbs12.7gProtein27.8gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min How to Make ItStep 1Heat the oil in a skillet over a medium heat and add the pancetta, cooking until lightly browned all over.Step 2Thinly slice the leeks and sprouts,...

⏱ Prep: 10 min🍳 Cook: 24 min✅ Ready: 34 min832Calories5.7gNet Carbs41.5gProtein71.9gFat⏱ Prep: 10 min🔥 Cook: 24 min⏰ Ready: 34 min How to Make ItStep 1Start by melting the first amount of butter in a pan over low heat on the stove. Add in whole spinach leaves and stir them into...

⏱ Prep: N/A🍳 Cook: 37 min✅ Ready: 37 min359Calories8.3gNet Carbs23.6gProtein23.9gFat⏱ Prep: 0 min🔥 Cook: 37 min⏰ Ready: 37 min How to Make ItStep 1Make the cauliflower rice first. Cook the riced cauliflower in a pan over medium-high heat with the salt and pepper until the rice is crisped to a...

⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min 743Calories6.4gNet Carbs31.8gProtein66.2gFat How to Make ItStep 1Preheat the oven to 320 degrees Fahrenheit.Step 2Slice the garlic and add to a food processor with the cream cheese, grated cheddar, Roquefort, parmesan, thyme and rosemary.Step 3Add the almond milk, season with a...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 110Calories10.6gNet Carbs2.2gProtein7.3gFat How to Make ItStepRecipe Steps steps 3 2 h 5 minStep 1Place the chocolate pudding into a medium-sized bowl along with the almond milk.Step 2Beat for 2 minutes using a hand mixer until the mixture is starting to...