⏱ Prep: 8h 10min🍳 Cook: 10 min✅ Ready: 8h 20min240Calories7gNet Carbs7gProtein19.5gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 8 h 20 minStep 1To a bowl, add hemp seeds, chia seeds, 1 tablespoon powdered allulose, and vanilla extract. Mix, then whisk in...
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min63Calories0.4gNet Carbs3.5gProtein5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat the oven to 200°C (400°F). Lightly grease a mini muffin tin with cooking spray or butter. Add three pepperoni slices to each mini muffin cup.Step...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min298Calories7.6gNet Carbs5.6gProtein27.2gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Cut the cauliflower into smaller florets. Roughly chop the pepper. Add the cauliflower and pepper to a bowl. Add olive oil, salt, and black pepper. Toss...
Read More⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min234Calories7.1gNet Carbs7.4gProtein18.5gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Thinly slice the Brussels sprouts using a mandoline or knife. Transfer to a bowl and set aside. Thinly slice the red onion, roughly chop the almonds, and...
Read More⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min 266Calories7.6gNet Carbs6.3gProtein21.8gFat How to Make ItStepRecipe Steps steps 7 1 h 15 minStep 1Preheat the oven to 375ºF. Crush the 4 garlic cloves and mince 1 clove. Add tomatoes and the 3 crushed garlic cloves to a 9x13 inch baking...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min353Calories6.1gNet Carbs18.4gProtein28.3gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Add a non-stick pan over medium-high heat. Once hot, spread the cheese towards the edges of the pan, leaving the center empty. Let cook until sizzling.Step...
Read More⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min375Calories7.3gNet Carbs26.3gProtein27.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 350F/180C and line a baking sheet with parchment paper. Cut the tofu into cubes and add to a bowl. stir in 1...
Read More⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h197Calories6.4gNet Carbs4.3gProtein16.6gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Preheat the oven to 200C /400F and prepare a baking dish. Make the cauliflower marinade by whisking together olive oil, 1 tsp...
Read More⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min139Calories5.6gNet Carbs6.4gProtein9.1gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400°F/180C and mince the garlic. Slice the eggplant lengthwise, about 1/4 inch thick. Brush or rub a little olive oil on each...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min595Calories7.2gNet Carbs31.2gProtein46.5gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Slice the halloumi into thin slices, approx. ½ cm (1/4 inch) in thickness. Slice the eggplant into slices similar to the size of the halloumi pieces,...
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