Tag: low-carb

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min411Calories4.8gNet Carbs50.2gProtein19.2gFatIf you are a fan of chicken enchiladas, then you will LOVE this slow cooker cheesy casserole version. It is saucy, flavorful, and mouthwatering. This recipe is perfect for beginner cooks and only needs 10 minutes of active prep time....

⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min980Calories12.3gNet Carbs36.3gProtein88.4gFat Nothing says comfort food like a rich and creamy bowl of Keto mac and cheese. This low carb adaptation uses fathead dough to create ‘gnocchi’ to replace the macaroni and uses a cream cheese base to thicken the sauce....

⏱ Prep: 7 min🍳 Cook: 1h✅ Ready: 1h 7min198Calories7.2gNet Carbs1gProtein18.4gFatYou can easily prep a spaghetti squash for your meals in an afternoon. Simply set it in an oven after prepping and walk away until done! Spaghetti squash is a great base for a keto pasta dish or can be served...

⏱ Prep: 15 min🍳 Cook: 4h✅ Ready: 4h 15min250Calories6.5gNet Carbs9.4gProtein20.6gFatSet this casserole in your slow cooker in the afternoon, so by dinner you only need to focus on your main course! Low carb broccoli and cauliflower are “glued” together with melty cheeses. This makes a great addition of fat to...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h269Calories1.6gNet Carbs30.9gProtein15gFatIt’s always a win to be able to host a dinner or potluck and stay low carb! If you’re looking for a pork dish that’s relatively easy to make but looks like it’s difficult, this is it! A pork tenderloin is...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThe perfect alternative to pasta sheets, this low carb ravioli calls for wafer thin deli chicken slices as the casing for a rich and flavorsome filling. Served with a basil infused butter sauce, this is an indulgent dinner perfect...

⏱ Prep: 12 min🍳 Cook: 50 min✅ Ready: 1h 2min622Calories4gNet Carbs66.1gProtein35gFatThese Keto chicken thighs are coated in a crispy, sweet glaze of honey and garlic butter. The chicken is baked over a bed of seasoned broccoli, so even your veggies are packed with flavor. A squeeze of lemon balances out...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThis low carb adaptation of tamale pie is rich with low carb vegetables and topped with a cheesy cauliflower mash. Perfect served with a simple green salad or steamed broccoli. How to Make ItStep 1Recipe Steps steps 8 45...

⏱ Prep: 30 min🍳 Cook: 45 min✅ Ready: 1h 15min435Calories2.2gNet Carbs37.3gProtein30.4gFatThis simple yet tasty meatloaf is packed with aromatic Italian seasoning, tender low carb vegetables and oozy mozzarella cheese.How to Make ItStep 1Add the pork to a mixing bowl along with the Italian seasoning, onion powder, Parmesan, egg, salt and...

⏱ Prep: 25 min🍳 Cook: 35 min✅ Ready: 1h617Calories8.6gNet Carbs51.8gProtein40.7gFatEveryone loves a great Keto casserole recipe! I love casseroles because you can make it ahead of time, and it is ready to go into the oven at any point. This casserole is made by topping a thick bed of spiralized...