Tag: low-carb

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min202Calories2.3gNet Carbs9.7gProtein17gFat Our Keto Butter Croissants are soft, tender, and buttery, reminiscent of wheat bread without all the carbs! Filled with healthy fats, this recipe for Keto butter croissants will keep you satisfied for several hours when paired with a protein....

⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min500Calories6.9gNet Carbs20.1gProtein42.3gFat Make this low carb bread recipe the next time you have a craving for something crunchy and salty. Each slice of the Keto bread is filled with crunchy pepita seeds and topped with flaky coconut. Pepitas are a yummy,...

⏱ Prep: 15 min🍳 Cook: 1h 10min✅ Ready: 1h 25min506Calories8gNet Carbs18gProtein37.5gFat This sweet keto pecan loaf is a great option to bake up and have on hand for breakfast or snacking during the week. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit and line a loaf...

⏱ Prep: 1h 15min🍳 Cook: 15 min✅ Ready: 1h 30min307Calories3.2gNet Carbs9gProtein27.6gFat If you want to treat yourself to the best Keto cereal, yet don't have much time in the morning, then this Keto breakfast is perfect for you. It is crunchy, flavorful, and requires minimal effort. You can prepare it...

⏱ Prep: 25 min🍳 Cook: 1h 30min✅ Ready: 1h 55min311Calories4.1gNet Carbs8.5gProtein26.5gFat These soft and buttery rolls are like the beloved Tagalong bread but made into a Keto diet Filipino version. Typically, these Pinoy rolls are served for breakfast on noisy street corners. The name “pandesal” means salted bread, but they...

⏱ Prep: 4h 20min🍳 Cook: 5 min✅ Ready: 4h 25min109Calories1.5gNet Carbs?gProtein12.4gFat Summer is here, and nothing beats an indulgent Keto ice cream under the hot sun. With its ease of preparation and minimal ingredient list, this Keto ice cream recipe is a breeze to make. Just a few simple ingredients,...

⏱ Prep: 5 min🍳 Cook: 1h 10min✅ Ready: 1h 15min378Calories5.8gNet Carbs22.7gProtein28.8gFat If anything can make a meal better, it’s two things: cheese and bacon! Cheesy potato au gratin is a delicious side dish, but potatoes can rack up the carb count pretty quickly. Thankfully, cauliflower is here to save the...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min265Calories6.4gNet Carbs9.6gProtein20.7gFat Pancakes might be easy to make, but you can make them even easier and faster with this Keto sheet pan pancake recipe. Breakfast is ready in about 30 minutes, and you only spend about 5 of those minutes in...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h470Calories6.3gNet Carbs25.1gProtein38.3gFat This Bacon and Egg Galette for two makes the perfect breakfast or lunch! What is a Galette? It’s a French pastry that is basically an open-faced pie, filled with sweet or savory ingredients. This recipe uses a half batch of...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min508Calories6.7gNet Carbs32.5gProtein38gFat This healthy tuna salad is a beautiful addition to your Low-Carb Mediterranean recipes. Tuna steaks are seasoned with traditional Mediterranean garlic and rosemary mixture and baked until perfectly tender and flaky. We added plenty of fresh veggies to complete...