Tag: low-carb

⏱ Prep: 40 min🍳 Cook: 5h 1min✅ Ready: 5h 41min74Calories5.9gNet Carbs3.8gProtein4gFat Making yogurt is simple at home. Explore the joys of homemade yogurt with this Keto pressure cooker recipe for yogurt, which helps to speed up the process. Creamy, tangy yogurt made with fresh whole milk is cultured with health...

⏱ Prep: 5 min🍳 Cook: 3h✅ Ready: 3h 5min118Calories3.4gNet Carbs1.5gProtein10.3gFat These Keto green bean chips make a deliciously salty and crunchy low carb snack. Our quick and easy green bean chips are simply prepared with frozen green beans, olive oil, and sea salt. Once prepared, the green beans are cooked...

⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min97Calories0.2gNet Carbs0.4gProtein10.8gFat This savory manchego and black olive compound butter is part of our collection of Keto flavored butters 6 different ways. Salty black olives, tangy manchego cheese, and smoky paprika are blended with unsalted butter to create a flavorsome topping/dressing for...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min537Calories5.1gNet Carbs18.4gProtein48.8gFat You’ll love this Italian-inspired, savory, finger-licking-good Keto breakfast! Enjoy low-carb portobello mushroom caps served benedict-style. The mushroom caps are smothered in a sausage gravy made with ground Italian sausage (your choice of spicy or mild). Served on the side...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min385Calories4.2gNet Carbs14.5gProtein32.8gFat If you're missing overnight oats for breakfast, why not try making this low-carb recipe? This overnight "oats" breakfast is packed with heart-healthy nuts, seeds, and cinnamon, making it delicious and nutritious. It is the ultimate family recipe to enjoy...

⏱ Prep: 1h 30min🍳 Cook: 1h 10min✅ Ready: 2h 40min517Calories3.8gNet Carbs12.3gProtein50.8gFat You’ve never had a breakfast casserole as indulgent as this one! This high-fat Keto biscuits and gravy recipe was made for anyone who has a big appetite in the morning. Each slice of this casserole is made with Keto...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min84Calories3.1gNet Carbs3.2gProtein4.4gFat This Keto bread recipe is entirely made with coconut flour, perfect for those sensitive to nut flours. You will love this Keto bread recipe which is perfect to have stored on hand in the freezer for go-to snacking. Our Keto...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min294Calories5.2gNet Carbs15gProtein23.1gFat This easy Keto zucchini breakfast casserole is among our favorite Keto breakfast ideas. It's a beautiful combination of several types of cheese and zucchini that will provide plenty of good nutrients to fuel your body in the morning. This...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min535Calories15gNet Carbs34.9gProtein35.8gFat It can be challenging to find inspiring AIP breakfast ideas since many breakfasts are prepared using eggs, potatoes, tofu, or grains. This colorful bowl is a delicious and nutritious meal perfect for breakfast, brunch, or lunch. The flavorful ground...

⏱ Prep: 8h🍳 Cook: N/A✅ Ready: 8h114Calories0.7gNet Carbs0.9gProtein12.1gFat These Keto buttercream truffles are flavored with zesty orange and a hint of warming ginger. Our buttery truffles are an excellent ‘make-ahead’ Keto dessert recipe, perfect for sharing with family and friends (if you must!). Simple to prepare but packed with flavor,...