Tag: low-carb

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min404Calories8.9gNet Carbs32.2gProtein25.3gFat This low carb take on a British cottage pie is great for feeding hungry families! How to Make It Step 1Peel and dice the rutabaga into 2cm cubes and add to a large pan of boiling water. Bring to the...

⏱ Prep: 30 min🍳 Cook: 4h✅ Ready: 4h 30min475Calories6.8gNet Carbs27.3gProtein35.9gFat These mouth-wateringly delicious stuffed cabbage leaves are the perfect combination of fatty lamb, aromatic herbs and low carb veggies. How to Make It Step 1Cut the thick stem from the base of the cabbage and pull all the cabbage leaves...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min545Calories5.9gNet Carbs24.5gProtein47.1gFat This deliciously indulgent low carb quiche is filled with 3 different cheeses in a creamy custard and encased in a crisp pastry. How to Make It Step 1Preheat the oven to 390 degrees Fahrenheit. Step 2Add the ground almonds,...

⏱ Prep: 8 min🍳 Cook: 1h 30min✅ Ready: 1h 38min637Calories0.6gNet Carbs54.4gProtein44.6gFat Simple yet delicious, this lamb dish is perfect for Sunday lunch served with your favorite low carb veggies. How to Make It Step 1Preheat the oven to 370 degrees Fahrenheit. Peel and slice the garlic cloves and score the...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min407Calories6.1gNet Carbs39.5gProtein23.5gFat If you are craving all your favorite pizza toppings but avoiding the carbs, then a meatza is the perfect vehicle for all those pizza flavors. How to Make It Step 1Preheat the oven to 390 degrees Fahrenheit and line...

⏱ Prep: 10 min🍳 Cook: 51 min✅ Ready: 1h 1min366Calories8.9gNet Carbs21.8gProtein26.1gFat This Jambalaya recipe sticks as close to the traditional style stew as possible without breaking any Keto rules. Some of the classic ingredients have been replaced with Ketogenic vegetables. Instead of being served over white rice, cauliflower rice takes...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min554Calories3.5gNet Carbs31.6gProtein45.9gFat This delicious recipe is a beautiful example of the Mediterranean Keto diet. It is an excellent source of protein and fat, and when served with some fresh, low-carb vegetables, it makes a wonderful meal for the entire family. We...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min203Calories1.9gNet Carbs9.6gProtein17.6gFat What can’t the wonderful egg do? Cloud bread is food science at its finest. This low carb alternative to white bread has blown every health-conscious foodie out of the water. The biggest factor in baking cloud bread successfully is...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min882Calories6.5gNet Carbs74.1gProtein60.1gFat Looking to start your day with a satisfying and nutritious meal that fits your low-carb lifestyle? Look no further than this flavorful Low Carb Breakfast Pepper Pizza recipe! Perfect for brunch or any time of day, this dish combines...

⏱ Prep: 45 min🍳 Cook: 20 min✅ Ready: 1h 5min734Calories6.3gNet Carbs34gProtein63.6gFat This grilled cheese sandwich makes for the perfect indulgent weekend lunch served with a simple green salad. How to Make It Step 1Add the mozzarella to a heat proof bowl along with 1/2 tablespoon of butter. Create a double...