Tag: low-carb

⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min138Calories1.6gNet Carbs5.2gProtein11.8gFat One of the most popular Chinese side dishes is dumplings. A dumpling is a pastry filled with meat, vegetable, and Asian flavorings like soy sauce, sesame oil, etc. They are pan-fried or steamed until the meat is cooked, leaving...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min280Calories4.2gNet Carbs11.1gProtein23.1gFat Keto air fryer recipes are an excellent way to save time when cooking delicious meals for your family. This Keto pepperoni pizza recipe is one of those you definitely wish to have on hand. The crust is very easy...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h351Calories3.7gNet Carbs46.3gProtein14.7gFat The best air fryer recipes are usually effortless to make! This Keto-friendly version of the British classic is an amazing everyday comfort food you can easily prepare in your air fryer. Kohlrabi is an excellent low-carb alternative to traditional French...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min377Calories8.4gNet Carbs31.9gProtein22.2gFat Mason jar salads make the perfect portable keto lunch. This recipe takes classic burrito ingredients and transforms them into a simple salad, ideal for lunch on the go or to take to the office. How to Make It Step 1Layer...

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min652Calories5.4gNet Carbs40.8gProtein47.2gFat This Keto instant pot chuck roast makes a super simple low carb dinner option. Our Keto chuck roast is pressure cooked in a fragrant broth alongside low carb vegetables until deliciously tender. This makes a great option for a...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min325Calories9.6gNet Carbs24.3gProtein20.5gFat After going to Low Carb and Keto, lasagna is one of those dishes you sorely miss. You no longer have to miss out on lasagna thanks to palmini pasta! Palmini is made from hearts of palm and, when cooked,...

⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min129Calories3.9gNet Carbs8.9gProtein8.1gFat This simple low carb take on sushi uses hollowed cucumber rings to hold the sushi filling of jumbo shrimp, radish, cauliflower rice and avocado. How to Make It Step 1Add the cauliflower rice to a small pan with 1...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min705Calories8.3gNet Carbs61.6gProtein45.7gFat This Keto pork recipe is rich with fats, flavor, and warming spices. Our slow-cooked pork is prepared with diced pork shoulder, aromatic garlic, sweet red onion, fragrant ground spices, a hint of tomato, smooth peanut butter, and creamy coconut milk....

⏱ Prep: 10 min🍳 Cook: 1h 20min✅ Ready: 1h 30min709Calories4.7gNet Carbs11.9gProtein65.8gFat These Keto pork belly slices are oven-baked until tender, then finished under the broiler to crisp and brown the fat. Our easy Keto pork recipe is prepared with pork belly slices, tomato sauce, aromatic oregano, sweet balsamic vinegar, and...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min529Calories5.6gNet Carbs22.5gProtein46.7gFat This pizza is completely Keto and vegetarian! There is still plenty of protein to enjoy from the spinach. There’s also a peppery flavor from fresh arugula and an herb-y hit from some fresh basil as well. Top it all...