Tag: low-carb

⏱ Prep: 5 min🍳 Cook: 4h 5min✅ Ready: 4h 10min197Calories4.7gNet Carbs5gProtein17.7gFat Keto chili is a warm and comforting dish bursting with flavors and textures. Traditionally, chili is prepared using ingredients that aren't compliant with a Keto diet, like corn, dairy products, and legumes. However, this vegan and low-carb version is...

⏱ Prep: 6h 18min🍳 Cook: 16 min✅ Ready: 6h 34min466Calories8.1gNet Carbs10.3gProtein42.3gFat Super indulgent, this gooey and decadent chocolate tart is a real low carb treat for special occasions. How to Make It Step 1Preheat the oven to 380 degrees Fahrenheit and select a loose bottom tart case – about 18cm....

⏱ Prep: 3h 7min🍳 Cook: N/A✅ Ready: 3h 7min51Calories4.3gNet Carbs0.3gProtein0.1gFat These simple low carb popsicles are sweet with fresh strawberries and mint and a hint a of lemon. How to Make It Step 1Add the strawberries, mint leaves, lemon juice and syrup to a food processor. Pulse to combine and...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min604Calories8.5gNet Carbs33.1gProtein47.5gFat You’ll love this family-friendly Keto portobello mushroom recipe. It includes large portobello mushroom caps that bake to juicy tenderness in your oven and are filled with a creamy and delicious chicken pot pie filling. Classic chicken pot pie is...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h131Calories6.6gNet Carbs6.9gProtein8.4gFat Do you need a new way to enjoy spaghetti squash? Here is a delicious Low Carb way to switch things up. Tender, roasted spaghetti squash is scooped of all its sweet flesh and combined with ooey, gooey shredded cheese. The...

⏱ Prep: 13 min🍳 Cook: 30 min✅ Ready: 43 min294Calories3.9gNet Carbs16.1gProtein23.9gFat This is one of the many ways to utilize your fathead dough! These are simply dough balls filled with melted cheese for a fatty keto snack. You can substitute your favorite cheese here without affecting the macros. How to...

⏱ Prep: 5 min🍳 Cook: 55 min✅ Ready: 1h428Calories6.5gNet Carbs24.4gProtein33.5gFat If you enjoy spicy stews, don’t pass up on Chili Colorado! Chili Colorado is a thick, meaty, red stew that is made with a blended base of hot chiles and onions. You may find other recipes using beef, but this...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min223Calories3.2gNet Carbs22.3gProtein12.8gFat Keto Passover recipes are a fantastic combination of traditional holiday recipes made with low-carb ingredients. This Keto gefilte fish is easy to prepare and can last for days in the refrigerator for the entire family to enjoy. Some traditional...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min911Calories12gNet Carbs35.8gProtein80.1gFat Hot, spicy, and Keto: this is the holy grail of yummy recipes for some! An extra-spicy, Colorado-style chili is made with chunky pieces of pork sausage in a rich, peppery, red sauce. You’ll be stewing the chili down into a...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min365Calories4.7gNet Carbs22.1gProtein27.7gFat You’ll love this savory and satisfying twist on classic shepherd’s pie. Some Keto adjustments have been made to the traditional recipe, but you’re not missing out on any flavor or the good stuff. The shepherd’s pie is perfectly portioned for...