Tag: low-carb

⏱ Prep: 1h 20min🍳 Cook: 50 min✅ Ready: 2h 10min570Calories11.4gNet Carbs41.5gProtein40.1gFat It’s really important to keep variety in your diet, especially if you’re limiting your food choices for the Keto diet. To add rotation to your protein sources, try this seafood meal that uses swai (also known as Asian catfish)...

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min254Calories3.4gNet Carbs7.4gProtein23.7gFat Even though you are on a Keto diet, you can still enjoy granola! Our granola is perfectly Keto and Low Carb! It is made from various nuts, almond butter, and coconut oil. You will love the satisfying combination of...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min233Calories5.6gNet Carbs3.5gProtein16.9gFat If you have nut and egg sensitivities, it can be hard to find Keto and Low Carb dessert recipes that are also quick to make. Here we have created both an egg-free and nut-free Keto microwave brownie. The recipe...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min73Calories4gNet Carbs1.8gProtein3.2gFat Our Zabaglione is made with pasture-raised eggs and sweet marsala wine. We have sweetened this Italian dessert with powdered erythritol to make it wonderfully Keto and Low Carb friendly. You can serve zabaglione warm from the stove or chilled....

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min123Calories2gNet Carbs6.2gProtein9.7gFat For the ultimate Keto Indian food experience - look no further than these delicious low-carb samosas. Samosas are quintessential to Indian cuisine, so we have made a low carb adaptation using a Keto fathead dough. The fathead dough is...

⏱ Prep: 4h 10min🍳 Cook: 10 min✅ Ready: 4h 20min282Calories5.3gNet Carbs9.7gProtein24.6gFat Instead of 1 regular donut, have 2 treats instead per serving! These cinnamon leche donut holes are baked in your air fryer. They have the perfect slightly-crisp outside of a freshly fried donut but without any grease. The insides...

⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min335Calories3.6gNet Carbs7.1gProtein30gFat These chocolate chip cookies might be some of the best paleo cookies you’ll ever have! Nothing beats the scent of chocolate chip cookies rising in the oven, releasing the indulgent aroma of chocolate. This recipe is one of the...

⏱ Prep: 2h🍳 Cook: 25 min✅ Ready: 2h 25min155Calories1.9gNet Carbs3.9gProtein14.5gFat If you loved boxes full of Italian butter cookies as a kid, you’ll cry tears of joy over this Keto butter cookie recipe made with melted chocolate. The great thing about butter cookies is they sound perfect for the Keto...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 200°C (400°F). Line a baking tray...

⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min339Calories4.6gNet Carbs9.6gProtein31.3gFat This delicious Keto festive gingerbread tart will look amazing on your holiday table. The right amount of spices will add that unique festive smell to the crust while the creamy filling will perfectly balance the overall flavors. Made with...