Tag: low-carb

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min293Calories4.3gNet Carbs15.4gProtein23.8gFat Leave the frozen bag of pizza rolls at the grocery store! These gourmet pizza puff snacks are tender, buttery, and oozing with gooey cheese. Brushed with a topping of Italian spices and butter, you’ve taken your snacking to the...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min103Calories1.2gNet Carbs2.5gProtein9.5gFat These sweet Keto treats are a little bit fat bomb, a little bit cake, and rich with warming gingerbread spices. Our easy Keto gingerbread fat bombs are simple to prepare and just require some chilling time to set and firm....

⏱ Prep: 30 min🍳 Cook: 22 min✅ Ready: 52 min206Calories2.9gNet Carbs4.4gProtein17.9gFat Rich, buttery and utterly delicious, this low carb adaptation of flapjacks uses flaked almonds and coconut chips in place of the traditional oats. How to Make It Step 1Preheat the oven to 300 degrees Fahrenheit and line a loaf...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min144Calories3.4gNet Carbs3gProtein11.8gFat These creamy Keto peanut butter fat bombs are rich with cocoa and a hearty helping of Keto-friendly fats. The fat bombs are prepared with a base of smooth peanut butter, coconut oil, and unsalted butter to create a delicious fudgy...

⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min286Calories4.2gNet Carbs6.6gProtein27.5gFat Cheesecake is a go-to dessert for those on the keto diet. Cream cheese is a low carbohydrate food that holds structure well. Plus, you can flavor a cheesecake in an endless amount of ways. By swirling a cinnamon-spiced cream...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Combine the Greek yogurt and ranch dressing mix in a...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Combine the Greek yogurt and ranch dressing mix in a...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min297Calories9.1gNet Carbs15.8gProtein21gFat Everyone loves a good salad! Salad is also a staple for the Vegan Keto dieter as it is a blank canvas for protein and a variety of vegetables. This low carb salad made up of delicious, nutritious dark green...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min500Calories8.8gNet Carbs16.3gProtein43.3gFat This flavorful Keto salad is loaded with flavor and healthy fats. Our tasty Keto salad is prepared with crispy fried chorizo, smokey roasted cauliflower florets, hard-boiled eggs, baby spinach, and sweet red onion. The salad is then finished with...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h81Calories9.2gNet Carbs1.9gProtein3.6gFat You will love these Low Histamine Vegan Roasted Beets with Herbs! Thankfully, many delicious root vegetables are low in histamine and can be successfully incorporated into a Low Histamine diet. Our beets are carefully prepared by trimming the ends and...