Tag: low-carb

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min573Calories7.6gNet Carbs27.7gProtein47.7gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min This ooey, gooey side dish packs in plenty of fat for when you need to round out your keto meal! Small cauliflower florets can emulate macaroni noodles, and they happen...

⏱ Prep: 3 min🍳 Cook: 1 min✅ Ready: 4 min473Calories5.8gNet Carbs14.2gProtein41.2gFat⏱ Prep: 3 min🔥 Cook: 1 min⏰ Ready: 4 min If you are a chocolate lover, then this is the How to Make ItStep 1In a microwave-safe bowl, add the butter and bittersweet chocolate. Mix to combine and microwave for...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min182Calories2.6gNet Carbs5.9gProtein16.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This simple skillet is about as keto as it gets: lean protein, low carb vegetables, and a buttery sauce to fatten things up. Shrimp Scampi is made with flavors of...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min137Calories4gNet Carbs13gProtein7.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min These tasty sheet pan shrimp are loaded with fajita spices and low carb veggies. This is a great option to build upon for How to Make ItStep 1Preheat the oven...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min296Calories2.9gNet Carbs34gProtein14gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Sloppy joes are a popular comfort food known for its smokey, sweet, and saucy meat filling. This Keto version tastes just as good but without all the added sugar. Serve...

⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min 263Calories2.3gNet Carbs6.3gProtein25.7gFat This quick and easy Keto Alfredo sauce is deliciously rich and creamy, prepped and ready in no time at all. This low carb sauce is rich in fats and flavor and makes a versatile addition to your favorite...

⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min 435Calories3.1gNet Carbs37.9gProtein29gFat The Mediterranean Keto diet is a flavorsome combination of healthy Mediterranean foods that are Keto-friendly at the same time. This fantastic beef stir-fry is a simple yet delicious recipe you can prepare in no time. This dish can...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min300Calories7.4gNet Carbs12.1gProtein22.5gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min These pancakes are just like the real deal! Studded with sweet and tart blueberries, these pancakes will be a winner. How to Make ItStep 1Combine the dry ingredients together with...

⏱ Prep: 20 min🍳 Cook: 8 min✅ Ready: 28 min156Calories6.6gNet Carbs8.5gProtein9.7gFat⏱ Prep: 20 min🔥 Cook: 8 min⏰ Ready: 28 min This How to Make ItStep 1Heat cauliflower rice and place in refrigerator to cool. In the meantime, wash red cabbage, green onions, cilantro, mint, Thai basil and carrots. Place these...

⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min 391Calories3gNet Carbs39.6gProtein22.6gFat There’s nothing like a big plate of chicken strips! These Keto-friendly strips are crusted in shredded coconut and almond flour. For the best results, use thinly shredded coconut. I dipped the strips in dijon mustard, but feel free...