Tag: low-carb

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min262Calories5.1gNet Carbs26gProtein14.3gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Nothing beats a hearty soup that soothes the soul and heals the body. This chicken and broccoli Keto soup is packed with detoxifying ingredients and unique flavors. This soup is...

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min561Calories8.8gNet Carbs12.3gProtein52.6gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min A How to Make ItStep 1Preheat the oven to 320 degrees Fahrenheit, 160 degrees Celsius, and line a shallow oven tray with baking paper.Step 2Add the almonds to a food...

⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min444Calories8.6gNet Carbs16.3gProtein36.2gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min You will love this chocolate peanut butter mug cake, full of flavor and done in only a few short minutes. Topped with extra peanut butter this will have your sweet...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min296Calories5gNet Carbs22.1gProtein19.5gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This one pan chicken dish is packed with low carb veggies, salty olives and simmered until tender.Perfect served on a bed of cauliflower rice! How to Make ItStep 1Heat a...

⏱ Prep: 15 min🍳 Cook: 4 min✅ Ready: 19 min737Calories5.9gNet Carbs62.1gProtein50.1gFat⏱ Prep: 15 min🔥 Cook: 4 min⏰ Ready: 19 min Keto Cheese Crisps can come in handy for a lot of recipes! Shredded cheddar cheese can be baked into yummy tostada chips. These are perfect for piling up your favorite...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min442Calories9gNet Carbs13.4gProtein39.3gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min Rich with three types of cheese, this keto cauliflower cheese is the ultimate indulgent side dish.In place of the typical milk and flour, this recipe utilises cream cheese to create...

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min308Calories6.1gNet Carbs20gProtein13.4gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min These sweet and spicy chicken thighs are baked until sticky and caramelised in a maple flavored low carb syrup with garlic, balsamic vinegar and dried chilli flakes.Perfect served with a...

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min304Calories10.3gNet Carbs12.4gProtein24.4gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min This low carb How to Make ItStep 1Grate the cauliflower to form a ‘rice’ and add to a large saucepan with 1 tablespoon of water over a low/medium heat. Heat...

⏱ Prep: 9 min🍳 Cook: N/A✅ Ready: 9 min275Calories0.9gNet Carbs0.1gProtein26.7gFat⏱ Prep: 9 min🔥 Cook: 0 min⏰ Ready: 9 min This low carb, Keto coleslaw dressing is super easy to make and therefore makes it the ultimate Keto coleslaw dressing recipe! Creamy How to Make ItStep 1Combine all ingredients into a...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 305Calories7.2gNet Carbs1.1gProtein30gFat Particularly for the warm weather, an easy side that’s refreshing and flavorful is just what any dinner or outdoor meal needs! Make this creamy coleslaw as a side for bringing along to parties, or you can make a...