Tag: low-carb

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min122Calories0.2gNet Carbs0.1gProtein13.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This zesty and low carb Italian dressing is everything you could want and more from a Keto Italian Dressing. Keto Italian Dressing can be used in several different ways, from dressing...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min18Calories2gNet Carbs0.5gProtein0.1gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min BBQ sauce is not only a great accompaniment to meat and low carb fries, but also makes a great How to Make ItStep 1Add the tomato puree, vinegar and mustard...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min324Calories8.4gNet Carbs5.6gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Here is another easy How to Make ItStep 1Melt frozen raspberries in the microwave for 30 seconds, if desired.Step 2Stir greek yogurt and coconut milk together.Step 3Top with raspberries, macadamia nuts...

⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min 239Calories6.1gNet Carbs6.4gProtein21gFat This How to Make ItStep 1Slice brussels sprouts very thin on a mandolin, about ⅛” thick. You can do this with a very sharp knife too.Step 2Then mix together the olive oil, lemon juice and salt. Pour the...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 247Calories2.2gNet Carbs0.2gProtein27.1gFat This is the ultimate, low-carb, Keto, How to Make ItStep 1Cut lemons in half and squeeze them through a mesh strainer. Better yet, use a citrus reamer or press to quickly squeeze the lemon juice from the lemons....

⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min 500Calories8.4gNet Carbs37.7gProtein31.9gFat The Indian spices in the dish lend itself so well to fatty, delicious salmon. This meal would also be a great one to meal prep! The salmon is baked in the oven, which gives you time to prepare...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min260Calories5.3gNet Carbs30.4gProtein12.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This high-protein Keto smoothie makes for the perfect post-workout meal to replenish and rehydrate your body. It is sweet, creamy, zesty, and slightly tangy, just like a strawberry cheesecake. One serving...

⏱ Prep: 4h 5min🍳 Cook: N/A✅ Ready: 4h 5min207Calories1.8gNet Carbs1.7gProtein21.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min This low-carb ice cream is a delightful treat that requires 3 ingredients and just 5 minutes to prepare. This recipe is one of the best Keto treat recipes you will ever...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min433Calories11.5gNet Carbs11gProtein38.1gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min This low carb take on classic How to Make ItStep 1Soak both the almonds and cashews in water for 24 hours or at least overnight.Step 2Add the almonds, cashews, coconut...

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min138Calories8.3gNet Carbs1.8gProtein10.6gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min This warming low carb soup combines puréed pumpkin with fiery ginger and creamy coconut, blended until velvety smooth.This is a great batch cooking option as you can prepare the soup...