Tag: low-carb

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min96Calories1.3gNet Carbs4.8gProtein8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min Takeout pizza bread sticks are a great way to use up leftover dough; in this case, fathead dough! Brushed with plenty of butter, garlic, and parmesan, this is an excellent...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min432Calories6.1gNet Carbs34.5gProtein27.9gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min I find Cobb How to Make ItStep 1Preheat an oven to 415 F and place bacon in a single layer on a baking sheet. Bake for 15-17 minutes until crispy....

⏱ Prep: 15 min🍳 Cook: 23 min✅ Ready: 38 min145Calories2.8gNet Carbs13.4gProtein8.2gFat⏱ Prep: 15 min🔥 Cook: 23 min⏰ Ready: 38 min It takes less than an hour to make what is surely one of everyone’s favorite finger foods: tater tots! You may as well call these Keto Cauliflower Tots tater tots...

⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min 424Calories7gNet Carbs7.9gProtein36gFat This keto take on Nanaimo bars is rich with a crunchy chocolate base, a creamy coconut center and a smooth chocolate topping.Perfect for How to Make ItStep 1Add the ground almonds, erythritol and one tablespoon of cocoa powder...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 352Calories4.6gNet Carbs56.3gProtein9.4gFat What better quick and easy dinner to serve on a busy weeknight than this 5 ingredient chili? Full of delicious and refreshing flavors, this meal always hits the spot. Simply combine all the ingredients in a pot and...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min353Calories8.6gNet Carbs5.8gProtein34.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Great for How to Make ItStep 1Add all ingredients to a blender and blend until completely smooth.Step 2Add additional ice or sweetener to taste.IngredientsPeanut Butter - ¾ tablespoonXylitol Sweetener - ½...

⏱ Prep: 9 min🍳 Cook: 22 min✅ Ready: 31 min430Calories8.1gNet Carbs35.7gProtein27.8gFat⏱ Prep: 9 min🔥 Cook: 22 min⏰ Ready: 31 min This Keto tortilla soup is loaded with tender ground chicken, juicy bell peppers, aromatic spices, and served with a selection of tortilla inspired toppings. Our easy and filling soup makes...

⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min199Calories2.5gNet Carbs6.3gProtein17.9gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min This simple yet flavorsome recipe takes low carb celery and bakes it in an oozy cheese sauce. This is a great side dish to accompany grilled chicken or steaks. How...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min518Calories2.1gNet Carbs72.3gProtein21.9gFat⏱ Prep: 10 min🔥 Cook: 45 min⏰ Ready: 55 min New York chicken is the perfect flavor combo of BBQ sauce, salty bacon and rich cheese.This keto version uses our own BBQ sauce recipe, keeping the carbs low and the...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min331Calories5.5gNet Carbs3.2gProtein32.8gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min This anti-inflammatory golden milk smoothie is a great addition to any healthy diet. It is easy to prepare and loaded with Keto-friendly fats. This drink contains ginger, turmeric, coconut milk, and...